Bryan Johnson is a tech entrepreneur, longevity researcher, and founder of Blueprint - a project to reverse his biological age through rigorous data, diet, and discipline. Known as one of the world’s most committed biohackers, Johnson lives by a strict protocol involving 111 pills a day, precision meals, and relentless self-tracking.
In today’s Most Replaye ... Show More
Yesterday
Most Replayed Moment: Buddhist Monk Reveals How To Break Free From Pain and Anger!
Gelong Thubten is a Buddhist monk, meditation teacher, and former actor who has spent over six years in silent retreat. In this moment, he explains how Buddhism offers a radically different way to relate to pain, and how we could be unknowingly feeding our own suffering. Drawing ... Show More
31m 17s
Feb 12
World No.1 Divorce Lawyer: This Is A Sign You’ll Divorce In 10 Years!
Do you want to know why your relationship keeps failing? Divorce Lawyer James Sexton discusses relationship advice, the impact of AI on love, communication skills, why prenups are rising, and why people stay in toxic cycles! James Sexton is America's top divorce lawyer with over ... Show More
2h 5m
Feb 9
Human Sleep Expert: Don't Pee In The Middle Of The Night & Why Night Time Sex Isn't A Good Idea!
Are you always tired? Sleep Expert Dr. Michael Breus breaks down the 4 chronotypes to master your sleep, how to fix insomnia, the truth about sleep apnea, and why the 8-hour myth is wrong! Dr. Michael Breus is a clinical psychologist and a Diplomate of the American Board of Sleep ... Show More
2h 24m
Oct 2024
Don’t Die with Bryan Johnson : 1211
<p>Today, we’re unlocking the full potential of your brain—starting with Bryan Johnson’s Blueprint for longevity and brain optimization. </p><p>We’re revisiting our conversation with Bryan, the creator of the <em>Don’t Die</em> movement (among many other things), to explore ... Show More
1h 21m
Apr 2024
My Doubts About Bryan Johnson’s “Never Die” Protocol
<p>Bryan Johnson began his life as an entrepreneur, buying, selling, and growing companies like Venmo to build a healthy living for himself. Several years ago, he became fascinated with the idea of maximizing human technology to extend the length and quality of one's life as far ... Show More
1 h
Jan 2025
#163 Gary Brecka - Biohacking Secrets to Longevity, Aging Myths and the Science of Nutrition
Gary’s journey began in the insurance industry as a mortality-modeling expert, predicting lifespans with astonishing precision. In this role he used medical records and demographic data to predict how long someone would live, down to the month. This precise, data-driven approach ... Show More
3h 24m
Mar 2025
Do you want to die? How Bryan Johnson plans to cheat death
Could optimizing your sleep significantly extend your lifespan? In this episode, we dive deep into the science of longevity with Bryan Johnson, the entrepreneur spending millions to reverse aging, and Professor Tim Spector, one of the world’s top 100 most-cited scientists and an ... Show More
1h 6m
May 2025
Eric Topol Returns (on longevity)
<p>Eric Topol (Super Agers: An Evidence-Based Approach to Longevity) is a cardiologist, researcher, and author. Eric returns to the Armchair Expert to discuss being Monica’s epilepsy consultant after their early interview, recent findings suggesting that AI aids doctors in provid ... Show More
1h 48m
