logo
episode-header-image
Mar 2023
47m 14s

The Art of Letting Go EP 191 (Art and He...

MIKE BROWN
About this episode

Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.


On this episode we have a special guest, Julian J. Walker. We have a conversation about mental health, being a creative, his work with MOBI and GLAAD and alot more. Join us on this journey!


Julian J. Walker

@Julian.walker

julianjwalker.com


This month is merch madness. The entire month of March use the code MADNESS to receive 30% off all orders on the site (including on the podcasting course). Dont miss out!



Meditation by James Woods aka Dat Yoga Dude (@datyogadude)


Thank you for listening. Please subscribe to all of our channels. Hope you enjoy!


The Art of Letting Go merch at  www.theartoflettinggopodcast.com


If you would like to give us some feedback or just reach out to us feel free:
https://anchor.fm/theartoflettinggopodcast/message (voicemail) 
theartoflettinggopodcast@gmail.com


#mentalhealthpodcast #theartoflettinggo #feelfree2feelfree  #1925society #blackmalevulnerability  #blackvoices #knowledge #linkinbio #newepisode #linkinbio #mobi #glaad #queerartist


Support the show

Let's stay in touch!
Instagram: @theartoflettinggopodast
Website: www.theartoflettinggopodcast.com
Blog/Newsletter: https://justmikebrown362.substack.com/

Up next
Jun 2025
Episode 218 | Building Worlds with Dapper Dan Midas
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.In this episode of The Art of Letting Go, I’m joined by my friend and collaborator DDM (aka Manny), a genre-defying artist who’s built his own creative universe rooted in authenticity, boldness, and ... Show More
26m 7s
May 2025
Episode 217 | Becoming a Liberated Creator with Talib Jasir
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.In this episode of The Art of Letting Go, Mike Brown is joined by Talib Jasir—creative entrepreneur, author, and founder of the Afros & Audio Podcast Festival—for a powerful conversation about recla ... Show More
27m 19s
May 2025
Episode 216 | Creativity and Faith with Sheila McDaniel
Got thoughts, feedback, or questions? We’d love to hear from you—send us an email.In this episode of The Art of Letting Go, I sit down with Miss Sheila McDaniel, a powerful storyteller and mother of my dear friend Shaughn. We talk about her journey through faith, the life lessons ... Show More
29m 34s
Recommended Episodes
Jul 2019
#24 Sebastian Westin - Comedy, Adrenaline & Meditation Mix Master
Paraplegic Sebastian Westin is a Swedish prankster, para bobsledder, wheelchair instructor, musician, YouTuber, and meditation advocate. Giving himself a year to overcome the depression which almost killed him, he moved to India where the unthinkable happened. This is his story.  
52m 12s
May 2019
#21 Karen Darke - Adaptive Expedition Legend
Karen Darke, MBE is nothing short of legendary. What she has achieved with her life after becoming paralysed from the chest down at age 21 is extraordinary. Her wild streak and love of adventure drove her to cross-country ski across the Greenland ice-cap, kayak for 3 months from ... Show More
55m 20s
Sep 2023
Special: Savita
“I’m in love with the mountains.” Savita was an inspirational climber, who had scaled Mount Everest. At the age of 26, she was tragically killed in an avalanche in the Himalayas. She was interviewed by Kalki Koechlin before she died. This special episode tells Savita Kanswal’s st ... Show More
29m 56s
Sep 2024
A Solo Skiing Expedition Across Antarctica
Our solo travel mini series has followed guests on a work trip to Cannes and a six-month backpacking odyssey across South America. But in this third and final installment, we speak to a guest who pushed themselves even further—to Antarctica. Lale chats with Preet Chandhi, an endu ... Show More
26m 48s
Sep 2020
Cara Yar Khan - Humanitarian and Disability Advocate sharing more about her life and doing a 12-day Grand Canyon descent and expedition on horseback
International human-rights advocate, Cara Elizabeth Yar Khan, deep in the throes of an aggressive, fatal muscle-wasting disease, ventures out on a daring, 12-day Grand Canyon descent and expedition – on horseback and in whitewater rafts.    The journey into the Canyon mirrors Car ... Show More
48m 15s
Nov 2024
Drop A Pin: Norway and Rowing To Iceland
🌍 Tyler Stranded in Mongolia: Hear about Tyler's wild experience getting stranded in Mongolia, navigating harsh terrains, and surviving off the grid. 🐫 #SurvivalStories #MongoliaAdventures 🌊 Rowing Across the Arctic Ocean: Tyler recounts rowing from Norway to Iceland across th ... Show More
1h 51m
Jul 8
Uinta Triangle | Episode 9
New Podcast from the COLD Team:Marilyn Koolstra embarks on an unexpected pilgrimage to the place where her husband, Eric Robinson, lost his life in the Uinta Mountains. The journey into the wilderness tests her physical, mental and emotional limits. But Marilyn doesn’t travel alo ... Show More
1h 8m
Dec 2024
Super Soul Special: Iyanla Vanzant, Part 2: Back from the Brink
Original Air Date: August 8, 2017Oprah continues her conversation with life coach Iyanla Vanzant, who reveals how she came back from the brink of suicide and survived her daughter’s tragic death. Iyanla explains how she uses the lessons she’s learned throughout her life to help o ... Show More
34m 57s
Feb 2025
Super Soul Special: Nate Berkus: Surviving the Storm
Original Air Date: September 26, 2017 Oprah’s conversation continues with award-winning interior designer and best-selling author Nate Berkus. Nate describes how he picked up the pieces of his life after surviving the 2004 Indian Ocean tsunami, which claimed more than 200,000 liv ... Show More
32m 27s
Aug 2024
Women of the World: Edna O’Brien
In one of the last broadcast interviews, the acclaimed Irish author Edna O’Brien, who died aged 93 in July 2024, is in conversation with Kim Chakanetsa. In this bonus episode, shediscusses her final novel, Girl – which tells the story of a young girl in Nigeria who is captured by ... Show More
26m 45s
Listen to millions of songs and podcasts on Anghami