This is the biggest lie about weight loss and dieting, and it’s been going on for decades! Find out the truth about weight loss and why you may want to ditch the calorie counting for good. Don’t fall for diet lies!
<p>When you've tried diets in the past, did you ever think:</p> <p><em>"I just wish this was over."</em></p> <p><em>"I can never eat food I like again."</em></p> <p><em>"This sucks."</em></p> <p>Sure, doing a diet with a bunch of "eat-this-don't-eat-that" food rules can get you f ... Show More
<p>Let me guess - you're planning to "get your shit together" and lose weight on January 1st.</p> <p>Right now you might be desperate to find the perfect diet to finally make it happen.</p> <p>But did you know most people quit their New Year's diet by January 19th? It's called "Q ... Show More