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The Reticular Activating System is like the brain’s personal assistant...... how to train it and to use it to your advantage!Much Love,AbbiexSend us a textSupport the showEvery Friday Morning.x 

Hi!Please donate :-D..... link below to my little niece Elodie, at 4 years of age, running a kilometre a day for the RNLI.https://www.justgiving.com/crowdfunding/elodierunsfortenbylifeboat?utm_medium=FA&utm_source=OFMuch Love,Abbiehttps://www.youtube.com/watch?v=V-Te291UMrkSend u ... Show More

**I recorded this in Tenby last week but I think every Welsh Tom, Dick and Harry were in West Wales and I was unable to upload due to the horrific signal........ albeit a few days late.... please enjoy! **If my little niece Elodie has just pulled off the ultimate manifestation at ... Show More

This is the Daily FRO for May 11th 2018. It's been a few days since I was able to do a Daily FRO, but that's okay since it's here right now.  I hope you enjoy. 

This is the Daily FRO for March 31st 2018. Today is Day 2 in Paris and we did a ton.  Everything from going to the top of Notre-Dame to walking miles, taking photos, making videos and vlogging.   It was a productive day for sure.  

It has been such a long time since I recorded and posted the last episode. A lot happenedin my life which influenced today’s episode of course. Today I talk about how to be okay and fine in the middle of hard times and to trust the process. I hope today’s episode helps or enterta ... Show More

<p>Happy Friday, guys! Today is a historic day as it is my last day at PragerU as I transition to a new chapter as an independent creator. The show and content isn’t going anywhere. It’s just moving into my home which I can’t wait to share with you all. Same message. New vibes! O ... Show More

Hey everyone. After a 5 day gap I’m back with a episode. Today’s episode is an interesting one. Listen to it and get benefited. Stay safe. Love y’ll ❤️ 

Happy Tuesday guys and welcome back!! We start this episode with a bit of a catch up and talk about Mandi turning 33 on the 19th and celebrating her Birthday, and how Gingerbeard treated her like an absolute princess for the day! (I know...nice things about Gingereard for once LO ... Show More

<p>Missing our weekly LIVE AMA, makes me sadder than I can put into words.  I am away for work, but I promise I will be back next week ready to talk to all of you.  In the meantime enjoy some callers from the past.  Try not to miss me, as much as I miss all of you!</p><br/> <p>Ho ... Show More

Just wanted to put out a quick message to apologise that there hasn&#39;t been an episode at it&#39;s usual time this week, rest assured it has been recorded it just needs some editing work and our schedules have been pretty hectic, thank you for your patience and we can&#39;t wa ... Show More

<p>Hey all I am coming to the end of my travels for work, and will be back THIS Wednesday for an all new live show!  In the meantime take a listen to a couple of my favs from the past including being a better guest, and shining a light on the rom com men who are the worst!</p><br ... Show More

<p>It’s that time of year when we encourage each other to slow down, appreciate what we have, and be present with others. But how do we stay in the moment when our minds keep drifting to what’s happening next week, or what occurred 10 years ago? That’s what this episode is about. ... Show More