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41m 22s

Feeling Overwhelmed? These No-BS AI Prom...

Chalene Johnson
About this episode

Overwhelmed by endless to-do lists and questioning your direction in life? Chalene Johnson shares powerful AI prompts that act like a no-BS life coach to help you cut through the chaos, uncover blind spots, and finally get clarity. In this episode, discover how to use ChatGPT for self coaching, personal growth, stronger relationships, stress and burnout recovery, mindset shifts, and accountability systems that actually stick. Follow along with the exercises or grab the full set of prompts from the link in the show notes. These proven AI prompts give you less stress, more focus, and the confidence to move forward with purpose.

 

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💡What You Will Learn

  • A framework to confirm your 3–5 year direction
  • How to prompt AI to call out blind spots and excuses
  • Two communication prompts to improve relationships
  • A burnout audit to spot energy drains and busywork
  • A mindset prompt that reveals limiting beliefs
  • An accountability plan with one daily habit and weekly focus

 

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