Nov 19

Guided Morning Meditation for Positive Energy | It's All Good!

Start your day full of positive energy and a clear, calm mind with this guided morning meditation. Fill your mind with gratitude and uplifting thoughts this morning, creating a positive mindset and momentum to start every day perfectly. Meditation is a powerful tool to create las ... Show More

12m 24s

Nov 18

A VERY Exciting Announcement :)

Check out the new Wake Me Up Positivity Coach app: http://studio.com/wakemeup You get: - Full Access to the WMU catalog - Personalized plan based on my guidance and coaching - Simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation - ... Show More

2m 4s

Nov 17

Morning Affirmations for a Freaking Awesome Day!

Start your day full of positive energy with these uplifting morning affirmations. Put on a positive mindset this morning, and make the most of the beautiful day that lies ahead! Positive affirmations like these will help reprogram your mind for self belief, confidence, abundance ... Show More

12m 24s

Sep 15

Morning Rituals for Clarity & Purpose:. Unlock Potential Daily

Episode Description:. Kickstart your day with purpose and clarity as we delve into the transformative power of a morning ritual in todays episode of Speak with Power:. Daily Confidence Boost. Uncover practical tips to help you establish a consistent routine that sets you up for s ... Show More

5m 21s

Oct 5

Morning Self-Care Routines for Happiness Boost

Episode Description:. Kickstart your day with positive vibes and effective self-care routines that lead to a happy life. This empowering episode of Morning Mindset:. Daily Affirmations for a Positive Start is filled with practical tips and daily affirmations designed to enhance y ... Show More

4m 32s

Sep 16

WITH MUSIC - The Unfurling Leaf: A Yoga Nidra for Gentle Awakening

How you start your morning sets the tone for your entire day. Why not start with gentle intention? Like a new leaf unfurling in the sun, this morning Yoga Nidra practice helps you awaken slowly and peacefully. It gently stretches your awareness and fills you with calm, positive e ... Show More

9m 41s

Aug 14

Craft Sleep Routine for Emotional Harmony

Episode Description:. Discover the secrets to creating a healthy sleep routine that will help you achieve emotional balance in todays fast-paced world. This episode explores practical tips and strategies for improving your sleep quality, understanding the connection between sleep ... Show More

4m 40s

Jun 2025

581 Staying Motivated Every Day

Fuel your passion and productivity to keep you on track, even on the tough days, with the latest episode "Staying Motivated Every Day." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 159 Mot ... Show More

14m 57s

Sep 12

5-Minute Meditation for Focus & Productivity Boost

Episode Description:. Kickstart your day with a 5-minute meditation designed to enhance your focus, increase mental clarity, and set the tone for productivity. This episode of Morning Mindset:. Daily Affirmations for a Positive Start is perfect for anyone seeking to improve their ... Show More

3m 58s

Oct 24

Daily Affirmations for Achieving Anything - Self-Love Morning

Episode Description:. Unleash your inner power and conquer the day with our latest episode of Self-Love Morning Affirmations. Discover practical techniques to boost self-belief, overcome obstacles, and achieve your wildest dreams. This empowering podcast is designed to help you t ... Show More

4m 33s

Sep 21

Boost Confidence:. Daily Morning Mantras for Self-Love & Empowerment

Episode Description:. Kickstart your day with empowering mantras designed to boost your confidence in this uplifting episode of Self-Love Morning Affirmations. Learn simple yet effective affirmations that will help you conquer self-doubt and step into your greatness. Key Takeaway ... Show More

4m 35s

Feb 2025

3511: 5 Effective Stress Relief and Mindset Tools That Really Work by Kristen Butler with Live Happy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3511: Kristen Butler shares how these practices transformed her life, offering actionable steps to break free from chronic ... Show More

11m 51s

May 2022

001 - My 5-Step Morning Routine

<p><span style='font-weight: 400;'>Whether it's happening by design or by default, the truth is that we all have morning routines.</span> <span style='font-weight: 400;'>In this episode, you’ll learn how to create a morning routine that serves you. You see, intentional, pea ... Show More

20m 39s

Morning Affirmations for Changing Your L...