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Aug 22
1h 2m

The Group Health Coach: Hormones & Women...

Primal Health Coach Institute
About this episode
Paige Edmonds serves as the lead health coach at Dr. Mindy Pelz’s Resetter Academy, where she oversees a vibrant community of 3,000 clients alongside a dedicated team of coaches! The modern health coaching landscape is thriving, creating more opportunities for passionate individuals like Paige.

In this episode, Erin and Paige discuss what a typical day looks like for her, highlighting how she supports both clients and coaches. They dive into an important topic in women’s health: the menopause transition. Their engaging conversation explores the complexities of hormones, questioning whether they should be viewed as needing balance or if our perspective is too narrow.

For health coaches focusing on women’s health and hormones, this episode provides valuable insights. Paige Edmonds brings her expertise and warmth to the show, making it a must-listen for anyone interested in these vital topics!

Episode Overview:

0:00 Introduction to Paige Edmonds
1:12 Welcoming Paige to the Podcast
2:00 Paige's Role with Dr. Mindy Pelz’s Resetter Academy
5:31 Group Coaching
10:09 Private Practice and Client Focus
17:49 Fasting and Hormonal Cycles
24:09 Menopause Transition and Adrenal Health
31:40 Challenges in Women's Nutrition
33:52 Coaching Strategies for Women's Health
36:18 Empowering Women Through Lifestyle Changes
39:27 The Role of Health Coaches in Integrative Medicine
42:37 Virtual Health Coaching: A New Paradigm
50:34 Generational Differences in Health Perspectives
54:10 The Hormonal Hierarchy and Women's Health
56:29 The Power of Oxytocin in Health and Wellness

Connect with Paige:
Instagram: https://www.instagram.com/_thewellnesspaige_/
Website: https://drmindypelz.com/health-coaches/

Ready to turn your passion for health into lasting impact?
Health Coach Radio is your backstage pass into the world of health and fitness coaching, hosted by Primal Health Coach Institute Coaching Director, Erin Power and powered by the legacy of founder Mark Sisson. Each episode is packed with real stories, expert strategies, and practical inspiration to help you grow as a coach and make a difference.

Curious about what’s possible for your own health coaching journey?
Visit primalhealthcoach.com to learn how Primal Health Coach Institute can help you transform lives—including your own—through the power of coaching and ancestral health.
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