Apr 15

Narcissism.

This episode explores the complex nature of narcissism, distinguishing between clinical Narcissistic Personality Disorder (NPD) and pop culture misconceptions. Rose Skeeters provides insights into the traits, diagnosis, and intersection with Borderline Personality Disorder (BPD), ... Show More

26m 27s

Apr 8

Hypersensitivity.

This episode explores emotional hypersensitivity in BPD, its impact on relationships and self-image, and practical strategies for managing intense emotions. Rose Skeeters shares insights, real-life stories, and actionable steps to foster emotional regulation and self-awareness.Ne ... Show More

18m 20s

Mar 24

Paranoia.

This episode explores paranoia in the context of Borderline Personality Disorder (BPD) through the lens of Jungian psychology. It explains the nature of paranoia, its role in BPD, and offers practical tools for understanding and integrating paranoid thoughts.Need individual suppo ... Show More

22m 44s

Dec 2024

The Hidden Pain of Loneliness in BPD - The BPD Bunch S5E9

Xannie, Madhurima, Hak Ja and Jack explore the complex relationship between Borderline Personality Disorder (BPD) and loneliness. The Bunch share their personal stories of feeling disconnected in a crowded room and the emotional turmoil that accompanies BPD. Discover how these ... Show More

31m 46s

Apr 2025

Surviving BPD & Sexual Assault - The BPD Bunch S6E6

What happens when the pain of trauma from sexual assault collides with the struggles of borderline personality disorder (BPD)?Join Xannie, Katja, Madhurima and André in this vulnerable episode as we discuss the harrowing experiences of individuals living with Borderline Personali ... Show More

1h 1m

Jun 2024

BPD & Feeling Addicted to Social Media - The BPD Bunch

Finishing up our last episode of the season, Xannie, Mo, Georgette, Raf, Jack, Céline and Andrea discuss feeling addicted to social media. The bunch discuss some of the things they believe have caused them to spend too much time on social media, and share a few of the things that ... Show More

12m 51s

Dec 2024

"How do I support my AVOIDANT partner in opening up?"

You long for more emotional intimacy in your relationship but your partner avoids deeper conversations? This is where we talk about what you can do to support your partner feeling safe! ❤️ Listen to the <a href="https://open.spotify.co ... Show More

51m 43s

Jan 2024

Confessions & BPD Realness: Unfiltered Brunch Chat! - The BPD Bunch BRUNCH

Join Xannie, Melanie, and Mo as they share their latest wins, lessons, and life updates in functional recovery from Borderline Personality Disorder. From celebrating a year of Zumba to exploring the impact of self-talk, each moment is a nugget of wisdom on the journey of funct ... Show More

12m 35s

Dec 2024

Living with BPD: From Chaos to Canvas - Emotions Matter Art Show

Xannie, Jack, Jay, Georgette and Katja explore the transformative power of art in understanding Borderline Personality Disorder (BPD). Together, they discuss 6 pieces from the Emotions Matter BPD Art Show called, "Riding the Waves: Living with Borderline Personality Disorder”. ... Show More

47m 25s

May 2024

The BPD Bunch S4E5.5: Stop Saying Sorry! BPD & Over Apologizing.

In response to some of your comments on last week's episode, Xannie, Solène and Jack come together to discuss over apologizing with BPD. They share their experiences with over apologizing, cover the importance of self respect, as well as their top tips for finding balance in the ... Show More

28m 47s

May 2025

BPD Clichés Exposed | The BPD Bunch BRUNCH

Join Xannie, Georgette, and Katja as they tackle common clichés like "people with BPD can't maintain relationships" and "BPD means you're selfish." Through candid conversation, they explore the nuances of living with BPD, the impact of trauma, and the importance of treatment. Whe ... Show More

22m 55s

Nov 2024

Unemployed with BPD: How to Survive the Chaos!

Xannie, Hak Ja and Jack are joined by special guest, Kiah to unpack the challenges of living with Borderline Personality Disorder (BPD) while navigating the turbulent waters of unemployment. From candid discussions about the emotional toll of job searching to the strategies th ... Show More

42m 38s

Jun 2025

485: High Functioning Codependency with Terri Cole

Welcome back to Therapy Chat! This week we are talking about a newly coined term, "high functioning codependency," which was defined by our guest, Terri Cole. Terri Cole is a licensed psychotherapist and global relationship and empowerment expert who authored two books, Boundary ... Show More

52m 14s

Harvest of Hope: Supporting BPD Relation...