I’m in full-on anticipation mode (in a good way!!) for the Female Foodie tour to Rome I’m hosting for the About Progress community. It has been so fun to have something to look forward to!
Regardless of if you can join us, I want to challenge you to design something for yourself to look forward to. Whether it's a long walk or a family staycation, a little s ... Show More
Aug 18
AP 714: I Matter Too: One Mom’s Journey to Self-Care After Divorce || Coaching Call with Amy
Can a simple act like brushing your hair be the first domino to a new life? On this coaching call, I speak with Amy, a single mom of five navigating a complete life reset. She's recently moved into a new home and is preparing to go back to school full-time, ready to move past "su ... Show More
53m 7s
Aug 16
How to Resurrect Buried Dreams Without Abandoning What Matters || H&K with Janelle Alexandra
What if your old dreams still mattered—even the ones you buried under diapers, debt, or doubt? In this heart-opening conversation, life purpose coach Janelle Alexandra shares how to reconnect with your childhood dreams, design your ideal day, and give yourself permission to dream ... Show More
7m 17s
Mar 2023
7 Habits to Dramatically Improve Focus | Jonathan Fields
We live in a world of near-constant distraction, making it harder and harder to focus, to be present and attentive in the activities, goals, pursuit and even relationships that mean the most to us. And, so often, the solution offered to reclaim focus are the same old tired things ... Show More
1 h
Mar 2022
Simple Habits That Will Improve Your Life
In this episode, we learn about a few Simple Habits That Will Improve Your Life.
Go to https://7goodminutes.com/podcast/simple-habits-that-will-improve-your-life for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choi ... Show More
11m 7s