Maternal rage is, unfortunately, more common than we want to think. The worst part is that not many people are talking about it, which only adds to the stigma and misunderstanding. New mothers are led to believe that they shouldn’t feel rage and anger, and they are shamed when they do. We are uncovering maternal rage, exploring how and why it manifests, and ... Show More
Oct 2
446: Behind The Sessions: 2 am Pep Talk Pt. 2 - Anxiety and Intrusive Thoughts
Today, I’m bringing you the second part of my 2 am Pep Talk. This time, I’m really focusing on supporting new parents, especially those of you who might be feeling anxious, lonely, or dealing with those tough, intrusive thoughts that can pop up during pregnancy or after having a ... Show More
27m 20s
Sep 22
444: Empowered Beginnings: The Impact of Doulas on Maternal Wellness
This episode explores how doulas integrate themselves into the healthcare system to enhance outcomes for mothers, families, and babies. There are countless benefits to hiring a doula to improve the pregnancy, birth, and postpartum experience. Join us to learn more! HeHe Stewart i ... Show More
45m 23s
Feb 2025
EP47: Nazan's story: Breaking through the stigma on taboos surrounding fertility and mental health in South Asian communities
On today's episode, we're excited to welcome Nazan, who shares her journey of secondary infertility, the challenges of fertility treatments, and the taboos surrounding fertility and mental health in South Asian communities. Nazan is a big advocate for women’s mental hea ... Show More
49m 46s
Dec 2024
Moving From Traditional to Neurodiversity-Affirming Therapy
On episode 251, Emily welcomes Dr. Amy Marschall, a clinical psychologist focused on trauma-informed and neurodiversity-affirming care. They talk about the transition from traditional therapy models to neurodiversity affirming approaches, and the importance of lived experience an ... Show More
38m 51s
Aug 2024
167. What Makes a Happy and Healthy Couple? w/ Juliana Massey
What makes a relationship truly successful?
In this episode, Meg welcomes Juliana, a marriage and family therapist, to explore the dynamics of healthy couples and what inspired her to pursue this field. Juliana discusses the role of a systemic therapist in addressing common chall ... Show More
43m 44s
Aug 20
E:155 Infertility, Entrepreneurship, and Using your Voice with the Founder of Spare Pair
Jamie Sea is joined by her longtime friend and CEO Club Co-Coach Sarah Fasolo, founder of Spare Pair - a sustainable backup underwear every woman needs. But buckle up, because this is more than a product story…Sarah opens up about her five-year fertility journey, including three ... Show More
43m 23s
May 2025
Ep. 349: Preparing for Birth as a Rite of Passage with Britta Bushnell, PhD
In this episode of The Birth Lounge podcast, HeHe delves into the transformative journey of birth and parenthood with guest Dr. Britta Bushnell—an expert in childbirth education, mythology, and parenting. The episode explores the impactful themes from Dr. Britta's book, 'Transfor ... Show More
1h 30m
Aug 27
Helping Teens Navigate a Parent’s Mental Health: A Conversation with Dr. Michelle Sherman, Episode 146
In this episode of the Child Psych Podcast, we speak with Dr. Michelle Sherman, clinical psychologist and co-author of "I'm Not Alone" a powerful book written for teens who have a parent with mental illness. Dr. Sherman shares insights from decades of research and clinical work, ... Show More
25m 34s