Yesterday

How to get 'financially naked' with your partner

How much money do you make? What assets and debts do you have? What are your spending habits? These are all questions you should ask your partner, says Vivian Tu, founder of Your Rich BFF, a financial education company. In this episode, host Marielle Segarra talks with Tu about h ... Show More

21m 41s

Mar 30

Looking for analog hobbies? Try writing a letter

Unlike texting and email, old-fashioned letters, hand-addressed and sent in the mail, are "read intentionally," says Rachel Syme of The New Yorker. In her book, Syme's Letter Writer, Syme offers advice on what to write about, how to find the perfect stationery, and why we should ... Show More

21m 48s

Mar 26

Drowning in toys? Here’s how to handle kid clutter

Having kids comes with a lot of clutter - some of it even shows up before your baby does. From toys that overflow from the toy chest, to unwanted hand-me-downs, and piles of art your kids make, you can't keep it all. Psychotherapist Denaye Barahona offers advice for parents on th ... Show More

23m 9s

Aug 2025

Ouch, I've got a crick! Neck pain 101

Have you ever woken up with a crick in your neck after a bad night's sleep? Or feel like you can't rotate your head? Many people will experience neck pain at some point in life. Luckily, there are science-backed treatments and exercises to ease those nagging aches. This episode, ... Show More

26m 38s

Nov 2025

Having good posture doesn't just mean sitting up straight

Does your back hurt after a long day at your desk? Do you wake up with a sore neck every morning? Muscle aches in your body could be a sign you need to improve your posture. This episode, a physical therapist and a biomechanist break down what "good posture" looks like and how yo ... Show More

19m 11s

Oct 2025

Feel Better Now: Neurosurgeon Reveals the New Science of Healing Your Body & Stopping Pain Today

<p>In today’s episode, you’re going to learn the new science of healing your body, stopping pain, and feeling better now. </p><p>One of the world’s most respected neurosurgeons and medical experts alive is here to reveal the new frontiers in pain management and how you can feel b ... Show More

1h 12m

Jul 2024

L3 Nerve Root Compression or Hip Arthritis? | OEP346

Send a textToday we are going to review how osteoarthritis of the hip and an L3 nerve root compression look alike.We will…-Discuss what subjective findings help us drive the direction of our evaluation.-Review special tests specific to each diagnosis-Discuss what to avoid when tr ... Show More

13m 29s

Apr 2023

Dr Peter Martone | How Your Sleep Position Affects Your Sleep Quality, Why Poor Sleep Posture Leads to Back Pain & More! KKP: 566

Today, I am blessed to have here with me Dr. Peter Martone. He has been dedicated to creating the happiest, healthiest most well-rested tribe of people on the planet for over the past 20 years. He is the owner of Atlantis Chiropractic Wellness Centers and the inventor of the Neck ... Show More

58m 14s

Mar 2023

135. A Novel Way To Cure Chronic Pain and Fibromyalgia Without Medication - Kelly Canueto

<p>Today we are having a casual conversation with someone who I find very inspiring in her own experience with chronic pain. We are meeting Kelly Canueto who has an incredible story of chronic pain. Kelly is from the UK. She is 52 years old and lives in the south of Spain. In her ... Show More

53m 24s

Sep 2024

Tips for Gaining Functional Knee Extension After ACL Reconstruction | OEP353

Send a textIn this episode I bring to you and discuss...-A case presentation of a patient having difficulty obtaining active extension after ACLR-Causes of knee extensor lag (passive and active)-Rehab tips to maximize quad contractibility and knee extension and so much more!Say " ... Show More

17m 22s

Apr 2025

Myelopathy in an Orthopedic Patient: Case Presentation | OEP376

Send a text-Today we’ll be discussing a recent patient of mine who presented with left LE paresthesia and difficulty walking.-I’ll review the evaluation and discuss the management process.(Video) Hyperthyroidism with myelopathy(Video) Cervical Myelopathy(Video) Transverse Myeliti ... Show More

12m 6s

Sep 2024

How to Break Free from Chronic Pain and Reclaim Your Life with Professor Peter O'Sullivan #472

Did you know that chronic pain affects 1 in 5 people globally and is the leading cause of disability? Whether it's persistent back pain, recurring neck issues, stubborn knee problems, or debilitating migraines, chronic pain can be both physically exhausting and emotionally draini ... Show More

2h 22m

Mar 2025

Orthopedic Q&A: ACL Recovery, Hip Pain, and Foot Problems | OEP375

Send a textWe tackle three common orthopedic questions submitted through YouTube, Facebook, and podcast emails. From diagnostic challenges to treatment options, these Q&As provide practical guidance for patients experiencing hip, foot, and knee conditions.• Young adults with hip ... Show More

10m 16s