You Must Rise

Click here for the Get It Done Journal Journey Hosted on Acast. See acast.com/privacy for more information. 

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I’ve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful. When we do, we attract more things and experiences that make us feel good because we’re vibrating on a high energetic level. So let’s take a few moments today to simply feel good as I guide ... Show More

this week, we’re back in our cozy wednesday morning recording session, and honestly, would it even be us if we didn’t kick off march with an episode all about welcoming a fresh new season… aka SPRING! 🌸 we’re sitting down to chat through the intentions we’re setting for the next ... Show More

Today, Sam shares ways to connect more deeply with others by practicing openness and getting comfortable with lowering our guard. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Ever wake up in a strange mood? Or find yourself feeling a little off during the day? Then join me for this 5 Minute Mood Reset guided meditation. It's a chance for us to separate a bit from the swirls of emotions and thoughts, and come back into the peace and calm that lives wit ... Show More

Reset your body, mind, soul & space for a new season 💗 Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email  Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: ... Show More

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Click here to join The Academy before midnight on Sunday 28th of September 2025 Learn more about your ad choices. Visit megaphone.fm/adchoices 

Do you experience BPD and depression? Listen in today to see how these diagnoses intersect and to gain access to a 4 step plan backed by science that can help you improve your mood.Fall Group Sign-Ups Now Open! Click here for more information: https://www.thriveonlinecounseling.c ... Show More

New episodes available to watch & listen EVERY DAY.Click HERE: https://linktr.ee/pitchsidepodcastIf you'd like to work with us, email the studio onworkwithpitchside@fellasstudios.comProduced by The Fellas Studios: https://fellasstudios.com/podcastsOllie:https://www.youtube.com/@T ... Show More

Help us give you a show you love! Will you please fill out this survey so we can get your feedback? http://bit.ly/thebertshow-survey Hosted on Acast. See acast.com/privacy for more information.