Most of us worry about what others think of us. While this is probably a useful survival instinct, it can also turn into a kind of neurotic rumination, leading us to prioritize people-pleasing over our own needs. Why we do this, and how we can move past it, is the topic of the new book Are You Mad at Me?: How to Stop Focusing on What Others Think and Start L ... Show More
Aug 22
How to Work with Anyone (Even Difficult People)
Even in good office environments, there are inevitably colleagues who are challenging to deal with. But not dealing with them isn’t really a choice. Luckily, Amy Gallo is here to help. Her book is Getting Along. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or whe ... Show More
15m 36s
Aug 21
Want to Make Better Decisions? Pretend You’re Someone Else.
Conventional wisdom says that great leaders roll up their sleeves, get in the trenches, and sweat the small stuff. But what if that’s only half the story? According to former nuclear submarine captain L. David Marquet and organizational psychologist Michael A. Gillespie, the real ... Show More
12m 9s
Aug 19
Want to Outsmart AI? Ask an Elite Soldier.
We live in a complex world that’s only getting harder to navigate. The pace is faster, the problems are messier, and the future is tougher to predict. So how can your brain possibly keep up? Should we outsource everything to AI? Or is there a deeper, older intelligence we’re over ... Show More
15m 29s
Oct 2024
If You’re Stressed, Anxious, Or Depressed, This Is Your Counterintuitive Medicine | Rabbi Sharon Brous
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How optimizing this skill can change your life – and the world. Rabbi Sharon Brous has some extremely practical tips for how to improve what psychologists ca ... Show More
55m 51s
Aug 2024
A Radically-Simple Approach to Getting Well | Julia Hotz
Did you know doctors are now prescribing activities like art classes, nature walks, and community gardening to treat loneliness, lack of purpose, and other modern ills? In this fascinating episode, Julia Hotz discusses the power of "social prescribing" outlined in her book The Co ... Show More
1h 1m
Sep 2024
Optimize This: If You Care About Mental And Physical Health, This May Be The Missing Piece | Kasley Killam
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Up until now, in our culture, we’ve generally talked about physical health and mental health–but there’s an emerging consensus that the missing piece is soci ... Show More
1h 9m
May 14
How To Improve Critical Thinking, Embrace Uncertainty, and Stop Self-Censoring | Jenara Nerenberg
Plus how to speak up and challenge your own tribe, how to successfully engage with people you disagree with, and more. Jenara Nerenberg is a journalist and author. Her latest book is called Trust Your Mind: Embracing Nuance in a World of Self-Silencing. She holds degrees from the ... Show More
1h 7m
Sep 2024
How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This Stanford psychologist has evidence that being a cynic is bad for your health, and offers a non-corny alternative. Dr. Jamil Zaki is a professor of psyc ... Show More
1h 13m
Nov 2024
India’s Dangerous Misuse Of Antibiotics Pt 1
Indians are ingesting too many antibiotics. As a result, antimicrobial resistance (AMR) is becoming a serious public health crisis, as many commonly used antibiotics are losing their effectiveness. Currently, about 70% of antibiotic treatments fail to work against infections, m ... Show More
30m 41s