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Aug 2025
6m 43s

A Hypnotherapist on... Finding Your Resi...

Sleepiest: Hypnosis for Sleep Podcast
About this episode
Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advice. Today, we're talking about how to find resilience, so that the obstacles you're inevitably presented with don't have the power to knock you off course. To hear more on this topic, and practice a targeted hypnosis, just search "Sleep Magic - Finding Resilience In Har ... Show More
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Yesterday
Calm Your Mind Under The Stars | Sleep Hypnosis For Deep Relaxation
In tonight’s sleep hypnosis with Jayni, release the day beneath a vast, starry sky and let your thoughts drift into the cosmos. Through soothing hypnotic visualization, you’ll create space in the mind, relax the body, and surrender to natural rest. As always, tonight’s episode be ... Show More
53m 18s
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Unlock The Best Of Sleep Magic 🧡 14-Day Free Trial | Ad-Free & Bonus Episodes
Tap "Try Free" on Apple Podcasts, or claim your free 14-days on Spotify and other players⁠ here⁠ 🌙 August is one of those months where sleep can feel a little all over the place - and if you're in the northern hemisphere, the warm nights and long days don't always help. Sleep Ma ... Show More
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Aug 2
Embracing Laziness For Better Sleep | Sleep Hypnosis For A Busy Mind | Sleep Magic Classics
In tonight’s sleep hypnosis with Jayni, we revisit a Sleep Magic classic from the archive, guided by Jessica. Through hypnotic visualization, you’ll escape to a sun-soaked Caribbean beach, release the weight of the day, and drift into deep, restful sleep. Jayni will be back soon ... Show More
44m 31s
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