EP 84: Don't Try This Alone

<p>In this week’s episode, I’m joined by my brother, pastor and author Tim Timberlake to dive into his newest book, The Bumpy Road to Better.</p><p>We talk about what it really looks like to walk with God through pain, doubt, and disappointment, when faith feels exhausting and th ... Show More

<p>In this week’s episode, I’m joined by author and teacher Yana Jenay Conner, to get into her new book, Living Beyond Offense!</p><p><br></p><p>Tune in to hear us unpack what it means to live beyond offense, to forgive without pretending it didn’t hurt, and to trust God enough t ... Show More

<p>If you’ve been walking with In Totality for a while, then you know I’m passionate about talking through the raw parts of our faith journeys, the in-between spaces where trust feels tested and growth feels slow.</p><p><br></p><p>In this week’s episode, we’re diving into the pro ... Show More

Grief is universal—but it rarely feels that way when you’re in it.On this episode, Haesue sits down with writer and podcaster Misty Stinnett to unpack what grief really looks like: messy, unpredictable, and often very lonely. Misty shares the story of losing her father suddenly i ... Show More

<p>In this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, t ... Show More

<p>Unless you live under a rock, you have probably experienced some kind of betrayal  trauma. It is the most prevalent kind of trauma known to man and practically universal. Someone at some time in your life has broken your trust, not cared for you the way you deserved, abused or ... Show More

<p><span>You can’t rush healing, and you can’t fake peace. In this episode, we dive into the importance of feeling your emotions fully—without judgment, shame, or the need to “get over it” quickly. Healing begins the moment you allow yourself to feel what you’ve been avoiding. Wh ... Show More

As a culture, we don’t know how to grieve. We’re expected to keep it together, stay strong, and move on, even though grief is one of the most universal human experiences. The truth is, when no one models how to grieve, it’s easy to feel lost, broken, or like you’re “doing it wron ... Show More

You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@5 ... Show More

<p dir="ltr">A husband has a unique and powerful role in his wife's healing journey, and in this episode you'll hear from Jess and Matt Seitz as they share their story of navigating the pain and hurt of vaginismus. Through many years of enduring bad advice and hurtful counsel, th ... Show More

<p>Have you ever felt held back by guilt or mixed emotions, even when life feels good? </p> <p dir="ltr">In this episode, Brandy works with a wonderful volunteer, Kelly, who is grappling with subconscious feelings of guilt and self-judgment that have been impacting her physical p ... Show More

<p>  Brené Brown vulnerability meets ReWilding For Women in this interview with author, life coach and keynote speaker, Andrea Owen! Why we push down our feminine emotions and intuition to lean into our masculine side, setting yourself free by getting to the depths of vulnerabili ... Show More

<p dir="ltr">If you're working on healing but not seeing the results you want, you might be caught in one of two common traps: either focusing too much on past trauma OR trying to "heal" without creating a real emotional shift. But true healing requires something much more precis ... Show More