Unless you live under a rock, you have probably experienced some kind of betrayal trauma. It is the most prevalent kind of trauma known to man and practically universal. Someone at some time in your life has broken your trust, not cared for you the way you deserved, abused or taken advantage of you. It's part of being human. But no matter what we've been t ... Show More
Nov 15
Is Your Mind Playing These 4 Tricks on You? How to Take Back Control of Your Mind
<p>Our bodies respond to the thoughts in our head. We make choices because of our thoughts. And if we have a scary thought, we feel fear. If our thoughts are angry in nature, we feel anger. If we have worrying thoughts, we feel stressed and anxious. If they are positive, we feel ... Show More
23m 17s
Aug 28
#206 - How Judgment Holds You Back (and How to Let Go)
Thanks for watching The Higher Self.If today’s episode spoke to you, here are the next steps to go deeper:🌿 Soul SundaysA monthly live gathering where we explore truth, healing, and connection in real time.Join us at https://www.dannymorel.com/soulsundays🕊️ Heal Your Hidden Wou ... Show More
18m 3s
Jul 2024
How to Forgive and Let Go of Your Past
<p>Forgiving yourself and others will bring you more peace, calm, and happiness. We'll explore how letting go of grudges lifts a huge weight off your shoulders, and how understanding that everyone, at their core, is innocent and often hurt can help you empathize and release resen ... Show More
18m 12s
Jul 2025
7 Ways To Heal and Grow - Move On from Trauma and Level Up your Life
This is one really personal. In this episode, I’m sharing 7 simple and powerful ways to heal from past trauma. After years of silence, I'm speaking up about the trauma I experienced at age 12 and how it fundamentally changed my relationship with my body, my sense of self-worth, a ... Show More
33m 20s