Send us Fan Mail What do you do when the life you were building with someone turns out to be an illusion? When the love you believed in crumbles in an instant. And all that’s left is dust? This episode is for the moments after the betrayal. For when your heart is shattered but you're being told to "just move on." For when you’re still carrying the weight o ... Show More
Aug 18
056- Healing the Part of You That Stayed Too Long
Send us Fan MailHave you ever looked back on a relationship, friendship, or situation that hurt you and wondered:"Why didn't I leave sooner?"It's one of the most painful questions we ask ourselves after experiencing heartbreak, betrayal, toxic relationships, or trauma bonds. And ... Show More
35m 44s
Aug 11
055- The Final Step in Breaking a Trauma Bond
Send us Fan MailWelcome to the final episode of the How to Break a Trauma Bond series.After learning how to recognize a trauma bond, decide whether to stay or leave, grieve what you thought you had, stop waiting for the apology, and become your own fixer, there is one final step: ... Show More
39m 56s
Aug 4
054- How to Break a Trauma Bond (Part 4): Become Your Own Fixer
Send us Fan MailWelcome to Part 4 of How to Break a Trauma Bond.So far, we've learned how to recognize a trauma bond, decide whether to stay or leave, grieve what we thought we had, and stop waiting for the apology.Now comes one of the most transformative steps of all:Becoming yo ... Show More
48m 29s
Aug 2025
How To Trust Again After Being Hurt | JB Copeland's Sappy Hour Ep.009
You’ve been hurt before. Betrayed, abandoned, lied to. And now you’re in something new — but instead of feeling safe, you catch yourself waiting for it to collapse.This episode of Sappy Hour is about how to stop dragging your past into your present. We’ll unpack why unresolved wo ... Show More
29m 52s
Mar 2024
Ep. 232 - Getting over an ex who betrayed you
<p>In today's episode, Breakup Coach Dorothy and guest Luke Shillings, whose ex was a Braveheart, talk about getting over an ex who betrayed you and the lessons he's learned from the betrayal. </p> <p>Join them as they talk about Luke's journey from his experience of betrayal, co ... Show More
42m 43s
Aug 2025
When Pain Makes You Forget Who You Are (And How to Remember Again) | JB Copeland's Sappy Hour Ep.010
Betrayal cuts deep. It makes you question your worth, your choices, and sometimes even life itself. But here’s the truth: pain doesn’t mean you’re powerless.In this episode of Sappy Hour, JB responds to two powerful voicemails from young men who’ve been hurt, let down, and left d ... Show More
49m 36s
Apr 2022
Betrayal & Learning How to TRUST in Friendship
<p>This is a heavier one than usual - nothing like experiential lessons! In this episode, we break down how to overcome feelings of betrayal and deepen trust in your relationships. And, ways of viewing friendships, or friendship "breakups," that can serve you moving forward when ... Show More
32m 46s
<p>In this episode, we are digging into betrayal and learning how to get your power back after someone shatters your trust.</p><p> </p><p>It’s happened to me and I know it’s happened to you, too.</p><p> </p><p>Maybe someone cheated on you. Maybe someone stole from you in business ... Show More
<p>This is for you, if you have experienced betrayal of any kind in your current or even a past relationship.</p>
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<p>❤️🩹 What is trust in a relationship & how do we rebuild it?</p>
<p>❤️🩹 What do we need to focus on in our partner?</p>
<p>❤️🩹 What do we ne ... Show More
