It might seem that high-achievers with important jobs don't need — or even have time for — activities that bring them joy. But it turns out that finding joy at all stages of life (along with achievement and meaningfulness) is essential to feeling satisfied and being a more effective leader. Harvard Business School professor Leslie Perlow has studied busy exe ... Show More
Feb 24
Assuming the Best About Others is Hard—But Necessary
Are you guilty of bracing for the worst when it comes to your clients, colleagues, and bosses? Amer Kaissi, professor at Trinity University, explains why bringing that negative mindset to work will quietly undermine your team, organization, and career. He wants leaders to instead ... Show More
29m 15s
May 2020
One Billion Happy: Learning To Be Happy In A Pandemic
Learning to be happy is hard enough. Learning to be happy in the middle of a pandemic should be nigh on impossible. Not so, according to Mo Gawdat, former Chief Business Officer of Google [X], serial entrepreneur and author of “Solve for Happy: Engineering Your Path to Joy” (2017 ... Show More
56m 41s
Sep 2024
#174: Al Andrews—What to Do When Achieving Your Big Goals Leaves You Feeling Empty
<p>We all strive for success, but at what cost? Climbing the ladder often comes with unexpected challenges. As you work toward your goals, it's easy to focus on the next milestone, only to realize that collecting more accolades leaves you feeling empty instead of fulfilled. Many ... Show More
36m 2s
Jan 2025
The Purpose Code | Jordan Grumet | 528
<p>In this episode of ChooseFI, co-host Brad sits down with Jordan Grumet, author of <em>The Purpose Code</em>, to discuss the crucial differences between "big P" purpose and "little p" purpose. They explore how identifying small, meaningful activities can bring joy and fulfillme ... Show More
48m 56s
Dec 2024
10 Habits That Will Help You Achieve Happiness and Fulfillment
How do we find lasting happiness and true fulfillment in a world obsessed with quick wins and instant gratification? In this episode, I’ve teamed up with some incredible voices—Darren Waller, NFL star and advocate for personal growth, and Heavy D Sparks, entrepreneur and visionar ... Show More
1h 34m
Sep 2025
ARTHUR C. BROOKS: Success Won’t Make You Happy — Here’s What Will
Arthur C. Brooks is an unlikely happiness guru. He’s not a psychologist, philosopher, or mystic. He’s an economist and public policy analyst who, for years, ran a prominent think tank. But rubbing shoulders with heads of state and titans of industry made him miserable. Confronted ... Show More
1h 20m