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Aug 17
4m 55s

Day 1/5: Stop Living on Autopilot Before...

ERIKA DE PELLEGRIN
About this episode

Welcome to Day 1 of your 5-Day Life Audit.


This 5 day miniseries is designed to help you pause, reflect, and realign with what truly matters — so you can move forward with clarity and intention.


In today’s episode, we’re focusing on:

👉 Identifying and upgrading the personal systems that are (or aren’t) helping you show up for your goals — from your morning routine to your digital clutter.


You’ll walk away with:

– Clear prompts to reflect on your daily reality

– A simple action step to reset or improve

– A mindset shift to support long-term change


This is more than a productivity check-in — it’s a realignment with who you’re becoming.


Make sure you're subscribed so you don't miss the next 4 days to complete the Life Audit with us!


5 Systems Video on YouTube here: https://youtu.be/4HuZpohdUWY



WHO AM I?

My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel! 📸 Connect with me on IG!


RESOURCES

▶︎ 25 Day Self Development Marathon

▶︎ 21 Day Self Growth Challenge

▶︎ Goal Setting System E-Book


LET’S BE FRIENDS

📸 Instagram

📱Tiktok


MY FAVOURITE STUFF

💻 Email & Calendar tool - Sunsama for 1 Month free trial

🌱 Wholefoods & Supplements - use "THEBALANCETHEORY" for 15% off



Support this show http://supporter.acast.com/thebalancetheory.


Hosted on Acast. See acast.com/privacy for more information.

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