logo
episode-header-image
Aug 16
53m 52s

E104: Relationship 101 | The Willingness...

SHANNON O’HARA
About this episode

Welcome to the Relationship 101 podcast series with special guests Sul Wynne Jones and Tiffani Brennan!

What’s your relationship philosophy?

The majority of people have a point of view about what they want out of the relationship. They don’t really look about what the relationship is for before they get into the relationship. Most people neglect some key elements that lead to relationship stagnation:

  • Vulnerability: the capacity to show up as you, without putting up walls and barriers or trying to be perfect.
  • Allowance of self and others. It means not taking things personally, not resisting and reacting to the energy people are being because most of the time it has nothing to do with you.
  • The willingness to let the other person change, even if it’s not a change that you can understand, or can keep up with or control. It can sometimes feel very challenging: it confronts your identity, your position in the relationship and what you think it means.

Function different. Look at the world different. Become different…
Are you ready to explore?

Key takeaways:

  • Do you enjoy your relationship? If yes, go have one, and if it’s not, don’t do it.
  • Are you willing to lose the people you are in relationship with?
  • When you are willing to have something different, it opens up the space for relationships to contribute what they can, rather than suffocating yourself to death with what you think the relationship should be.
  • How many of you were in projection or expectation of somebody and not able to see who was really in front of you? 
  • There is a lot of programming that goes around relationships: you’re not supposed to grow beyond the other person.
  • Relationships are like snowflakes, they’re completely unique.

Resources: 

Up next
Oct 2
E107: Money & Entities | Consciousness Anywhere Podcast: Shannon O’Hara
The Economy You Were Never Taught About…What if your money problems aren’t about money - but about receiving?In this episode, Shannon O’Hara shares how entities can contribute to your life and finances in unexpected ways when you let go of control and open to true receiving.Could ... Show More
30m 32s
Sep 16
E106: Relationship 101 | Lets Get Intimate | Consciousness Anywhere Podcast: Shannon O’Hara & Chris Hughes
Beyond the Surface…In this episode, Shannon O’Hara and Christopher Hughes explore what it truly means to have conscious relationships and sex - beyond shame, fear, judgment, or fantasy.What if being fully you is the first step to intimacy? How do you release the need for approval ... Show More
50m 47s
Sep 2
E105: Creating With Entities | Consciousness Anywhere Podcast: Shannon O’Hara
Step into the unseen… Welcome to our spotlight focus on Creating with Entities.What if there is a world of beings that would and could create with you if you were willing to receive it?In this episode, Shannon O’Hara opens the door to the magical, often misunderstood world of ent ... Show More
31m 8s
Recommended Episodes
Dec 2024
489: What Can You Learn After 500 Episodes? Chase Celebration!
On this episode, Colter, Cayla, and Lauren sit down with the long-running Relationship Advice podcast host Chase Kosterlitz as he reflects on ten years of hosting, sharing key lessons/insights about relationships and emphasizing the importance of friendships and somatic practices ... Show More
54m 5s
Aug 2024
THINGS WE HATE SPENDING MONEY ON
Join Jon and Kristin today as they have a hilarious conversation about all the things they absolutely hate spending money on! This episode is a fun one - Happy Wednesday! Join all the fun on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Socials:Instagram⁠⁠⁠⁠⁠⁠⁠That's The Point ⁠⁠⁠⁠⁠⁠⁠ ... Show More
49m 34s
Jan 2025
Breaking Down the Psychology of Your 20's with Jemma Sbeg (finding your calling, embracing the courage to be disliked, training your brain & podcasting)
Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible.In today's episode we have on a guest who I am SO excited to talk to today. I have been ... Show More
52m 43s
Nov 2024
GIFT GIVING 101
This week, the girls are diving headfirst into holiday prep! They’re sharing cozy gift-giving tips and tricks, from picking the perfect present to creating meaningful moments. They also get into how they’re planning to stay festive but stress-free.  What we are wearing/mentioning ... Show More
1h 10m
Jun 2018
100 - Behind the Scenes at The Thoughtful Travel Podcast
I asked in the Thoughtful Travellers Facebook group for some ideas for celebrating the milestone of releasing Episode 100 of The Thoughtful Travel Podcast and Emma came up with the fabulous idea of going behind the scenes. Thanks to everyone who pitched in with more questions and ... Show More
40m 46s
Jul 2024
*PATREON PREVIEW* Friends With Benefits Rules
This is a preview of a Patreon Exclusive episode. Subscribe to our Patreon to check out the full episode :www.patreon.com/whatsthejuice WTJ Merch : https://whatsthejuice.shop SUBSCRIBE ON YOUTUBE:https://youtube.com/@whatsthejuicepod/ FOLLOW US: WTJinstagram : https://www.instagr ... Show More
7m 9s
Nov 2024
*PATREON PREVIEW* What To Do With Gifts You Don't Like
This is a preview of a Patreon Exclusive episode. Subscribe to our Patreon to check out the full episode :www.patreon.com/whatsthejuice WTJ Merch : https://whatsthejuice.shop SUBSCRIBE ON YOUTUBE:https://youtube.com/@whatsthejuicepod/ FOLLOW US: WTJinstagram : https://www.instagr ... Show More
2m 45s
Aug 2023
Why Is This Shane's Special Month??
Happy SMA Pride Month!! We are taking a moment this week to celebrate all the accomplishments and moments over the years to be proud of! Then, thanks to all of you, we are doing a special Q&A: SMA Edition. We top the week off with SMA Bingo For transcripts of this week's podcast ... Show More
38m 21s
Nov 2024
Profiter de la saison des Fêtes sans s’épuiser & faire de la place pour la joie !
Vous vous sentez sous l’eau, submergé.e par l’approche des Fêtes ? Votre to-do list sans fin vous empêche de pleinement de profiter des réjouissances de cette saison ? Vous sentez que vous essayer de tout contrôler : les situations, les autres et vous-mêmes ? Vous avez peut-être ... Show More
21m 54s
Jun 2025
The Last Five Years
HALF A DECADE TOGETHER!!! You and I have been at this for FIVE. WHOLE. YEARS. It's only appropriate that I wax nostalgic for this episode, revisiting major moments of my life and of the podcast these last five years. Thank you, thank you, thank you for being here, loving the pod, ... Show More
59m 54s