Imagine training every day for a decade… and still losing. Then figuring out one question that changes everything.
Olympic gold medallist Ben Hunt-Davis didn’t win because he trained harder, he’d been doing that for years and kept losing. He won because he and his crew started asking one question before every decision: Will it make the boat go faster?
I ... Show More
Sep 9
The Hidden Connections Between Movement and Mental Strength You Need To Know
Freedom doesn’t arrive when you finally “figure it all out”—it arrives the moment you move.We’ve built mental walls around the idea that creativity is genetic and strength is inherited. But imagine a world where every step, stretch, or stumble is a tiny act of liberation, welding ... Show More
30m 30s
Jul 2025
448 - How to Stop Feeling Lost & Discover Your Unique Purpose with Jim Murphy
<p dir="ltr">What if winning in life meant more than just trophies and titles? In this inspiring episode, performance coach Jim Murphy reveals the powerful mindset shift that helped his world-class clients find peace, purpose, and record-breaking success. Whether you're an athlet ... Show More
56m 45s
Aug 4
How MrBeast Handles Endless Hate & Still Impacts Millions of Lives
<p>Jimmy Donaldson (MrBeast) sits across from me, and within minutes, he drops a truth bomb that stops me cold: "If my mental health was better, I wouldn't be as successful as I am." Here's someone who's planted 23 million trees, fed 42 million meals, and built a billion-dollar e ... Show More
1h 44m
Sep 24
The Defining Moment That Changed Usain Bolt's Approach to Failure
When most people think of Usain Bolt, they see the medals, the world records, the effortless dominance. But his journey wasn’t built on winning, it was built on losing.At the Athens Olympics in 2004, Bolt crashed out in the first round. It was a painful wake-up call, but also the ... Show More
29m 8s
Jan 2025
Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness
Steve Magness is a renowned performance expert and author of “Win the Inside Game,” who has dedicated his career to examining why we often calcify into patterns that no longer serve us. This conversation explores how our modern obsession with achievement often leads to self-sabot ... Show More
2h 16m
May 2025
💎 Stop the SHINY Objection syndrome
Let’s talk about it.You’re ambitious. You’re multi-passionate. You’ve got vision for days.And because of that, you might be sabotaging your success without even knowing it.In this episode, I’m breaking down what shiny object syndrome really looks like for high-achieving women, an ... Show More
21m 14s
Oct 2024
The Power of Persistence: How Hard Work Will TRANSFORM Your Life Feat. Sean Casey
How far are you willing to go when the odds are stacked against you?
In this incredible mashup, you’ll hear from some of the most inspiring voices, including Sean Casey, who prove that relentless effort and perseverance can change everything. From facing rejection in high schoo ... Show More
1h 38m
Jun 2025
A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential
<p>Today, you’ll learn how to control your mind and train it for extraordinary performance. </p><p>By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and un ... Show More
1h 19m
Oct 18
How to Start Winning Again
The Discipline of Focus: How to Start Winning Again In this mashup episode, I’ve brought together four powerhouse voices including myself, Codie Sanchez, Damar Hamlin, and James Lawrence, to uncover what it really takes to build an unshakable focus and eliminate the distractions ... Show More
1h 27m
May 2025
#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness
Will Ahmed is an entrepreneur, founder, and CEO of WHOOP. Wearable fitness tech has taken over in 2025, from sleep scores to stress tracking and everything in between. So how did WHOOP grow into a $3.6 billion giant? And how do you use the data to improve your life without lettin ... Show More
1h 54m