There is a hidden addiction plaguing humanity right now: revenge. Researchers have identified retaliation in response to real and imagined grievances as the root cause of most forms of human aggression and violence. From vicious tweets to road rage, murder-suicide, and armed insurrection, perpetrators almost always see themselves as victims seeking justice. ... Show More
Aug 22
Robyn Koslowitz, "Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be" (Broadleaf Books, 2025)
Every good parent wants to create relationships with their children that are filled with joy, connection, and healthy attachment. Yet well-meaning but traumatized parents--those who suffered as children or who are dealing with traumatic events as adults--tend to see the world fro ... Show More
42m 10s
Aug 5
“Truth is a Pathless Land”: Krishnamurti and Revolutionary Spirituality with Connie Jones
In this episode, “Truth is a Pathless Land,” we speak with Transformative Inquiry Program faculty member Connie Jones to explore the micropolitical stakes of revolutionary spirituality through Krishnamurti’s challenge to religious prescription, psychological conditioning, and ego ... Show More
1h 41m
Aug 4
When Meditation Causes Harm, with Willoughby Britton & Jared Lindahl
Today I sit down with Willoughby Britton and Jared Lindahl, the interdisciplinary team from Brown University that is responsible for the “Varieties of Contemplative Experience” study on the challenges and adverse effects of meditation. We talk about the design, findings, and outc ... Show More
1h 11m
Feb 2025
#197: Tristhana Unveiled: Breath, Body, and Mind in Ashtanga Yoga with Kino & Tim
Join Kino and Tim as they explore Tristhana, the foundational framework of Ashtanga Yoga that unites breath, body, and mind. Whether you are new to the practice or have been teaching for years, this episode offers a deeper look at how these three elements work together to cultiva ... Show More
46 m
Jun 2024
TKYP207 - The Possibility of Samadhi
Self-realization is an unqualified, aware, present state of being. It is a synonym for enlightenment, nirvana, atma[1] jnana[2], etc. Self-realization occurs when one is awake and aware of one’s timeless essence, free of identification with any thought, emotion, memory, perceptio ... Show More
33m 22s
May 2024
Transformative Power of Yoga: From Ashtanga to Anusara and Beyond
Join Harmony Slater and Russell Case as they welcome Cindy Lusk, PhD, an experienced yoga teacher and meditation expert, to delve into the profound journey of yoga and meditation. This episode offers deep insights into the interplay of yoga disciplines, meditation practices, and ... Show More
54 m
Aug 2024
#181: The Heart of Ashtanga: Exploring the Yamas
From the first step onto the mat to the deeper journey inward, Ashtanga offers more than just physical transformation. It introduces us to the yamas, the ethical principles that lay the foundation for a truly holistic practice. These yamas - non-violence, truthfulness, non-steali ... Show More
1h 47m
Nov 2024
#1266 - Activate This Chakra To See Into the Future
Sadhguru talks of various spiritual and mystical possibilities that one can unfold within oneself by taking charge of their life energies.Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover ... Show More
5m 45s
Jun 25
#1350 - Who Should Practice the Miracle of Mind Meditation?
Is the Miracle of Mind meditation only for beginners, not for those who have been meditating or practicing Yoga for a few years? Sadhguru answered this question in a recent darshan at Isha Yoga Center. Set the context for a joyful, exuberant day with a short, powerful message fro ... Show More
14m 7s
Dec 2024
Power of Classical Hatha Yoga #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
2m 8s