logo
episode-header-image
Aug 14
44m 6s

Essential Teachings Special: Addiction t...

OPRAH AND ECKHART TOLLE
About this episode

 Eckhart answers questions on several topics, including one about addiction. He says people are addicted to many substances. But the greatest addiction of all is thinking. It’s like a drug…and people can’t stop.  They resist letting go because it shields them from the painful parts of their lives. Eckhart says the solution is presence. Becoming aware slows down an overactive mind. Our confusion dissipates…and thinking loses its ability to wreak havoc in our lives. 


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Up next
Yesterday
Essential Teachings Special: Real Change Begins with Our State of Consciousness
Eckhart says the most important things we can do is transform our state of consciousness, realize our connection to the source and let go of our self-imposed limitations. He compares the transcendent realm to the sun. We are like a ray from that source, shining into this world. E ... Show More
31m 10s
Oct 2
Essential Teachings Special: Know Thyself: Remembering Who We Are
Eckhart quotes ancient Greek philosopher, Pythagorus who said, “Know thyself.” Eckhart says unfortunately our educational system is geared toward only one kind of knowledge: the intellectual. He explains how there is another knowledge based on wisdom and intuition. It’s that kind ... Show More
35m 59s
Sep 25
Essential Teachings Special: Rising Above Life’s Challenges
Eckhart asks, “When life’s challenges strike, how do we respond?” He questions do we rise above worn-out patterns with new awareness or do we spiral into the old unconsciousness. He says we shouldn’t blame ourselves when we relapse. Suffering and setbacks are a necessary and vita ... Show More
40m 7s
Recommended Episodes
Jul 7
Dr K (Bad Habit Addiction Doctor): The Truth About Dopamine, Addiction, Pornography & Masturbation
World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer! Dr. Alok Kanojia (aka Dr. K) is a world-leading addiction expert, Harvard-trained psychiatr ... Show More
1h 58m
Apr 2024
Mind Traps: Identifying and Overcoming Addictive Behaviors
Addiction as a mindset pathway -battle for mental freedom.We delve into the hidden snares of addiction that capture our thoughts and dictate our actions. We learn: What is an addiction How our fears control us How default behaviours become amplified Understanding the hidden costs ... Show More
26m 58s
Dec 2024
PART 2 - The Truth About Addiction Uncut with Johann Hari
What if everything you think you know about addiction is wrong? Johann Hari's personal journey into the heart of the war on drugs led him to ask this question and to write the book that gave rise to his viral TED talk, viewed more than 62 million times. Johann Hari is a best sell ... Show More
44m 39s
Sep 19
How to Cultivate Awareness and Self-Control to Overcome Addiction - w/ Jeremy Lipkowitz
Ever felt like you're fighting a losing battle with your own brain? Addictions are like that. We learn the mindsets and psychology to build self-awareness and take control of your decisions and behaviours. Jeremy Lipkowitz, a former Buddhist monk, meditation teacher, and coach is ... Show More
52m 26s
May 2024
Understanding Porn Addiction: A HUGE Mental Health Crisis (no one talks about) w/ Eric Zusack
~11% of men are porn addicts (+3% of women). You know a LOT of porn addicts.Today's episode discusses: Why is porn addiction not discussed openly? Why is it so shameful to talk about? Why is the problem only getting worse? How do we create better systems for recovery? On the show ... Show More
53m 6s
Nov 2024
The AI Porn Epidemic and How to QUIT an ADDICTION | Sh. Wael Ibrahim
Our latest OnePath Network podcast with Shaykh Wael Ibrahim—author, mentor, and founder of the Aware Academy— delves into the pressing issue of pornography addiction and its destructive impact on marriages, mental health, and faith. Shaykh Wael, an expert in tackling addiction, s ... Show More
46m 27s
Jan 2025
The Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Really Doing To Your Brain! Your Childhood Shapes Future Addictions!
From smartphones, to sugar, to exercising, the modern world is plagued by dopamine addictions, and Dr Anna Lembke holds the key to breaking free   Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual ... Show More
2h 14m
Oct 2024
A Whole New Way of Thinking About Addiction
Would you like to feel more hopeful about addiction or addictive behavior, whether it's something you're dealing with directly or in the life of a partner or friend? This week, Michael introduces a radically different way of thinking about addiction that might just open up a whol ... Show More
11m 55s
May 2025
Rebuilding Lives Podcast, Episode 5 From Addiction to Sobriety: The Road Forward
Whether you’ve personally faced addiction, supported a loved one through their struggles, or simply want to better understand the complexities of recovery, this episode is for you. Together, we’ll explore the emotional and practical challenges of breaking free from addiction, inc ... Show More
15m 39s
Oct 1
Mental Obesity: Stop Filling Your Mind With Things You Don't Need
In this urgent wake-up call, Carl and Laura Lentz expose the silent epidemic destroying modern life: consumption addiction. Drawing from their own dramatic reconstruction after public crisis and counseling countless people stuck in endless scrolling, they reveal why being the las ... Show More
45m 55s