Over 40 million Americans have been diagnosed with bipolar disorder, and many more go undiagnosed. This episode takes a deep dive into what we know (and don’t know) about bipolar I and II, why science has lagged behind, and what a groundbreaking new initiative—BD²: Breakthrough Discoveries for Thriving with Bipolar Disorder—is doing to change that.
Host M ... Show More
Yesterday
Should You Be Yourself At Work? With Dr. Tomas Chamorro-Premuzic
We’re told to “bring our whole selves to work.” But what if that advice is burning you out, especially if you’re anxious, neurodivergent, or wired differently? In this episode, I’m joined by psychologist and author Dr. Tomas Chamorro-Premuzic to talk about why radical authenticit ... Show More
55m 35s
Feb 3
David Lancefield Has A Better Way To Talk About Mental Health At Work
We’ve never talked more about mental health at work and yet, burnout is rising, disengagement is everywhere, and leaders still feel stuck. In this episode, I’m joined by strategy coach and former PwC partner David Lancefield to talk about why the current approach isn’t working an ... Show More
55m 1s
Jan 29
Eating Disorders, Body Image, Anxiety with Melissa Gerson
For so many high-achievers, food becomes the one thing we can control when everything else feels uncertain. In this episode, I’m joined by Melissa Gerson, founder of the Columbus Park Treatment Center for Eating Disorders, to talk about the relationship between anxiety, perfectio ... Show More
35m 59s
Jan 2025
Understanding Cyclothymia and Exploring ‘Bipolar Tendencies’
Confused about what medically constitutes “bipolar tendencies” or “bipolar adjacent symptoms”? Do you want to understand more about the diagnosis of cyclothymia? You're not alone! In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board ce ... Show More
35m 27s
Apr 2025
OCD & Bipolar: Unraveling Potential Intersections
Ever wonder what happens when two complex mental health conditions collide? In this episode, host Gabe Howard, who lives with bipolar disorder, and board certified psychiatrist Dr. Nicole Washington, peel back the layers of obsessive-compulsive disorder (OCD) and bipolar disorder ... Show More
45m 17s
Dec 2024
Treatment-Resistant Bipolar: Myth, Misunderstanding, or Medical Fact?
Is treatment-resistant bipolar disorder a real diagnosis, just a concept, or entirely made up? It may surprise you, but depending on your perspective, an argument can be made for all three. Join Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board cert ... Show More
29m 37s
Nov 2024
Top 10 Most Common Bipolar Questions Answered
Bipolar disorder can feel overwhelming, and you're not alone if you don’t understand what it’s all about. In this episode, Gabe Howard, who lives with bipolar disorder, and board certified psychiatrist Dr. Nicole Washington tackle the top ten questions about living with and manag ... Show More
42m 37s
Sep 2024
The Impact of Menstrual Cycles and Hormonal Fluctuations on Bipolar Disorder
Today we delve into the complex relationship between menstrual cycles, hormonal fluctuations, and bipolar disorder. Join Dr. Nicole Washington and Natasha Tracy, who lives with bipolar disorder, as they explore how periods and other “women’s health” issues can impact mood stabili ... Show More
45m 40s