In this episode, I explain the biology, symptoms, causes and types of bipolar disorder (sometimes called bipolar depression). I discuss neuroplasticity and how the brain normally regulates mood, energy, and perceptions; then, I contrast that with the biology of bipolar disorder, which is characterized by extremes of energy and mood, e.g., mania and depressio ... Show More
Yesterday
Essentials: Benefits of Sauna & Deliberate Heat Exposure
In this Huberman Lab Essentials episode, I discuss the mechanisms through which deliberate heat exposure enhances both physical and mental health. I outline specific protocols for deliberate heat exposure, including recommended temperature ranges, frequency, timing, duration and ... Show More
43m 33s
Mar 9
Avoiding, Treating & Curing Cancer With the Immune System | Dr. Alex Marson
Dr. Alex Marson, MD, PhD, is a Senior Investigator at the Gladstone Institutes and a professor of medicine at the University of California, San Francisco. We discuss the biology of the immune system and cancer, and everyday choices that can increase or decrease your cancer risk, ... Show More
2h 27m
Mar 5
Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker
In this Huberman Lab Essentials episode, my guest is Dr. Charles Zuker, PhD, a professor of biochemistry, molecular biophysics and neuroscience at Columbia University and an Investigator with the Howard Hughes Medical Institute (HHMI). We explore taste perception and how the brai ... Show More
35m 10s
Jul 2017
Psyched Episode 3 a): Diagnosis of Bipolar Disorder (Mania) with Dr. Mark Sinyor
Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode covers the diagnosis of Bipolar Disorder (Type 1 and 2), with insights from guest Dr. Mark Sinyor, Staff Psychiatrist at Sunnybrook Health Sciences Centre. Bipolar disorder is chara ... Show More
49m 5s
Apr 2024
The Bipolar Clock: Stabilize Mood By Resetting Your Body Clock | Dr. Holly Swartz | EP 40 🌓
Award-winning researcher Dr. Holly Swartz breaks down the "bipolar clock", and proposes a fresh approach to take charge of your bipolar symptoms by timing your light exposure, temperature, body position, eating, and social contact. Dr. Swartz also discusses the science behind s ... Show More
38m 58s
Aug 2023
Bipolar II Disorder: Misdiagnosis, Stigma & Telling My Story | Sara Schley | EP 36 🦋
Author Sara Schley recounts her story of living with bipolar II disorder - from her first episode of depression in college, to publishing her memoir after keeping it a secret for over 40 years. Sara also breaks down why people with bipolar II disorder are commonly misdiagnosed, h ... Show More
42 m
Nov 2021
Psychedelics & Bipolar Disorder: Psilocybin, Ketamine & Treatment | Dr. Josh Woolley | EP. 18 🍄
<p>Psychiatrist and psychedelics and bipolar researcher Dr. Josh Woolley (University of California San Francisco), and peer researcher Amir speak on psilocybin, ketamine, and psychedelics and their links with bipolar disorder, and what the science says about psychedelics as treat ... Show More
1h 4m