Kathy Barker isn’t just the founder of Barker Farm – she’s a mother, an advocate for mental health awareness and breaking the stigma of food insecurity, and a self-proclaimed “worker bee.” She’s committed to helping others, not just because it’s the right thing to do, but also because she once needed that help. Today, she shares with Nora the story of surviv ... Show More
Sep 18
Two Spiraling Women Telling You To Stop Spiraling with Amanda White
On today’s episode of IGTBO, Nora is joined by host of Nuance Needed podcast and friend Amanda White to give you your weekly dose of OK. This week, Nora and Amanda discuss the surprising human connections that can be made when you need to call AAA, talking yourself down from a ... Show More
52m 44s
Sep 15
PSA: You Are Worthy with Dr. Marisa Franco
Do you believe it when other people say, “You’re worthy just because you exist,” or do you simply grimace, pretend you agree, and move forward? It can be difficult to have a real sense of self-worth. Not the kind that we advertise on social media with our highlight reels, but the ... Show More
1h 5m
Oct 2025
242: From Lived Experience to Nonprofit Leadership
Jessie Bucci-Carter is a mental health advocate, regional manager at a mental health nonprofit supporting youth mental health advocates and a rescue dog lover, foster, and volunteer who shares her compelling journey living with bipolar. Together we explore Jessie's early experien ... Show More
37m 42s
Feb 2025
Bitesize | 3 RSD lessons from a late diagnosed ADHD woman
Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive. Ellie's story is tragically relatable, but also full of hope, insight and wisdom.
Follow Ellie on Instagram 👉 https://www.instagram.com/elliemidds/
Ho ... Show More
10m 35s
Aug 2024
Overcoming Parenting Guilt and Relationship Challenges | Mo Gawdat and Zoe Blaskey on Parenthood
Zoe Blaskey is the founder of Motherkind, a platform dedicated to supporting and empowering mothers through the ups and downs of parenthood. With a background in coaching and a passion for mental well-being, Zoe creates content that offers practical advice, emotional support, and ... Show More
1h 2m
Mar 2022
Is Your Relationship With Your Body More Toxic Than You Realize? One Woman’s Transformational Story! Interview with Abby Rector
Once upon a food story… We all have a story behind our food choices. We all have a history around how we have treated our body. Today, we are hearing Abby’s story. As a working mama who has been through it all with food and body changes, I know so many of you will relate to her j ... Show More
34m 9s
Aug 2024
Recovering Life After Years of Abuse with Morgan Hardman
<p>Today I welcome Morgan Hardman, a good friend who has changed my life in so many ways. Morgan is a mother of three, survivor of abuse, entrepreneur and an advocate for women whose story is an example of faith when you feel faith is lost. She talks about stepping into her femin ... Show More
51m 26s