May 8
Re-Air: We Aren’t Our Thoughts! Simple Steps to Achieving Inner Peace, Letting Go of Negative Thoughts & Becoming Happier, Healthier & Calmer
In honor of Mental Health Month, we’re revisiting an episode that resonated with so many of you from last year with Joseph Nguyen, the New York Times bestselling author of Don’t Believe Everything You Think: Why Your Thinking is the Beginning and End of Suffering. He gives tips o ... Show More
1h 18m
May 6
Part Two: Charged With Murder at 19, Sentenced to 40 years, and Came Out Freer Than Most People Will Ever Be — Shaka Senghor on Forgiveness, Shame, and Escaping the Prisons Nobody Talks About
You won’t believe the transformation behind this story. From a runaway teen escaping a traumatic home, to addiction to crack cocaine, being shot and living with PTSD, committing a murder that led to a potential 40-year prison sentence, and enduring 4.5 years in solitary confineme ... Show More
1h 21m
May 5
Charged With Murder at 19, Sentenced to 40 years, and Came Out Freer Than Most People Will Ever Be — Shaka Senghor on Forgiveness, Shame, and Escaping the Prisons Nobody Talks About
You won’t believe the transformation behind this story. From a runaway teen escaping a traumatic home, to addiction to crack cocaine, being shot and living with PTSD, committing a murder that led to a potential 40-year prison sentence, and enduring 4.5 years in solitary confineme ... Show More
1 h
Jun 2025
556. How Social Media Is Wrecking Kids' Lives and Stealing Their Childhood | Jonathan Haidt
In this urgent conversation, Jonathan Haidt and Jordan Peterson dissect the silent catastrophe facing Gen Z—spiraling anxiety, attention collapse, and social isolation—all amplified by addictive tech. They explore the psychological and spiritual fallout of algorithm-optimized pla ... Show More
1h 43m
Jan 2025
Jonathan Haidt: Here's How We Can Free The Anxious Generation (E323)
<p>Jonathan Haidt is a renowned social psychologist, bestselling author, and professor, widely known for his groundbreaking work on morality, culture, and human flourishing. His insights into how society shapes us and how we, in turn, shape society, make him a leading voice in di ... Show More
59m 18s
Mar 2025
Jonathan Haidt Returns (on the Anxious Generation)
<p>Jonathan Haidt (The Anxious Generation) is a social psychologist, professor, and best-selling author. Jonathan joins the Armchair Expert to discuss why his moral dumbfoundings are such tasty party tricks, if disgust contains wisdom about borders that one shouldn’t cross, and h ... Show More
2h 11m
Jul 2025
Hollywood Trouble, Big Tech & The Crisis With Kids - Jeffrey Katzenberg & Hari Ravichandran - #967
Jeffrey Katzenberg is a media mogul, film producer, and co-founder of DreamWorks. Hari Ravichandran is a serial entrepreneur, founder, and CEO of Aura. From bringing joy to millions of childhoods through beloved Disney films to now addressing the digital challenges facing today’s ... Show More
1h 59m
Sep 2024
TED Talks Daily Book Club | Are smartphones ruining childhood? | Jonathan Haidt
Social psychologist Jonathan Haidt's latest book, "The Anxious Generation," is shaping cultural conversations and sparking fierce debates about the role of smartphones in society. In this timely conversation, he investigates how a smartphone-based childhood, amplified by overprot ... Show More
38m 51s
Sep 2024
Jonathan Haidt on “The Anxious Generation”
<p>Jonathan Haidt is a bestselling author and social psychologist at New York University’s Stern School of Business. In his latest book, “The Anxious Generation”, Haidt investigates the collapse of youth mental health, exploring the alarming effects of excessive screen time on ch ... Show More
45m 50s
May 2025
The Follow-Up: How Phones and Social Media Impact Kids
In this insightful follow-up episode, Dr. Mona is joined by Bill Brady—CEO of Troomi Wireless and a father of five—for a powerful conversation about the realities of kids and phones. They discuss the benefits of tech, the very real risks of social media, and how parents can intro ... Show More
14m 59s
In honor of "Supporting Young Minds Month," we are revisiting our episode with Jonathan Haidt.
The Anxious Epidemic is REVEALED. Jonathan Haidt Exposes the HEARTBREAKING ways our technology is designed to make us Addicted. Learn how Tech is Ruining Childhood & hijacking all of our ATTENTION. We're breaking down the SINISTER Evolution of how Smartphones a ... Show More
<p>Is social media to blame for the teen mental health crisis? It's complicated!</p><p><em>Thanks to </em><a href='https://mitpress.mit.edu/9780262047357/behind-their-screens/'><em>Emily Weinstein</em></a><em>, </em><a href='https://amyorben.com'><em>Amy Orben</em></a><em>, ... Show More
