logo
episode-header-image
Aug 7
33m 33s

SLEEP: Drift Away on the Sacred Shore Sl...

GUIDED MEDITATION
About this episode
Welcome in, This is Jody. I think like most people, I find the ocean so soothing. Maybe it's because I lived in Florida for nearly 30 years, I don’t know, there’s just something about it that draws me in.  So tonight, we’re heading to a quiet, sacred shore —a place where you can let go, be held, and drift into deep, soothing sleep.  You don’t have t ... Show More
Up next
Today
When It’s All Too Much: A Meditation to Let Go and Feel Peace
Hey friend, it’s Jody. When everything piles up and your mind goes to chaos, this is your permission slip to pause. We’ll breathe through the overwhelm and invite serenity back in. So let’s begin and release what weighs heavy. Xo Jody Learn more about your ad choices. Visit megap ... Show More
10m 30s
Yesterday
A Sleep Journey to the Life You Imagine
Hello, it’s Jody Agard. Ever drift to sleep wishing for a different life? Tonight, I’ll gently guide your mind toward the life you envision—planting seeds of possibility as you rest. So snuggle in, take a deep breath, and let’s journey toward your dreams together. ♥️ Jody Learn m ... Show More
30m 46s
Oct 8
The Healing Storm: A Meditation for Emotional Release and Renewal
Hey beautiful soul, it’s Jody Agard. If you know me, you know that I love the rain and thunderstorms. I often tell my students and clients that rain cleanses the earth, the same way that tears cleanse our soul. Like storms in nature, emotions need a little space to release. This ... Show More
10m 1s
Recommended Episodes
Aug 2024
2 Hours of Ocean Waves for Ultimate Relaxation & Sleep
Experience two hours of soothing ocean waves, perfect for relaxation and sleep. Let the rhythmic sounds of the sea wash over you, helping to reduce stress, unwind, and drift into a peaceful slumber. Ideal for meditation, sleep, or simply creating a calming atmosphere. Dive into t ... Show More
2 h
Nov 2022
Beach Waves in Dubai (8 Hours) | Relaxing Ocean Sounds and White Noise
8 hours of Beach Waves in Dubai. Enjoy the relaxing Ocean Sounds. These nature sounds of soft gentle ocean soothing sounds help you instantly fall asleep, relieve stress, relax. Ocean white noise, the sounds of nature, sea beach waves soft water lapping for meditation, concentrat ... Show More
8 h
Mar 2025
Flowing Water - 10 Hours for Sleep, Meditation, & Relaxation
Need help unwinding after a long day? Immerse yourself in the soothing ambiance of gentle rainfall with Sleep Sounds - Rain. This podcast delivers high-quality, continuous rain sounds designed to lull you into a deep, restful sleep, enhance relaxation, or provide a peaceful backd ... Show More
10 h
Aug 28
WITH MUSIC - The Pool of Serenity: A Yoga Nidra Immersion
Imagine slowly lowering yourself into a perfectly still, warm pool of serenity. This immersive Yoga Nidra journey is designed to create that exact feeling. It guides you to submerge your awareness beneath the surface of your thoughts, into a space of deep, quiet, and peaceful tra ... Show More
8m 54s
Aug 27
Rivulet - 10 hours for Sleep, Meditation, & Relaxation
Need help unwinding after a long day? Immerse yourself in the soothing ambiance of gentle rainfall with Sleep Sounds - Rain. This podcast delivers high-quality, continuous rain sounds designed to lull you into a deep, restful sleep, enhance relaxation, or provide a peaceful backd ... Show More
10 h
Jul 2024
Fall Asleep | 2 Hours Peaceful & Relaxing Ocean Waves | Beach Nature Sounds - Relaxation Sleeping Help Melody / Calm Music for a Deeper Sleep | Summer Vibes 2024
... for a better sleep quality Connection to Nature : Escape to the soothing embrace of nature . Immerse yourself in the calming, refreshing sounds of the great outdoors. Our podcast brings the serene beauty of the natural world to your ears, featuring the gentle lull of ocean wa ... Show More
1h 55m
Sep 10
River Running Into Lake - 10 hours for Sleep, Meditation, & Relaxation
https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Find serenity with our ASMR Rain Sounds podcast. These gentle rain recordings are perfect for sleep, relaxation, and meditation, helping you to unwind and dr ... Show More
10 h
Sep 26
Blue Noise - 10 Hours for Sleep, Meditation, & Relaxation
https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Find serenity with our ASMR Rain Sounds podcast. These gentle rain recordings are perfect for sleep, relaxation, and meditation, helping you to unwind and dr ... Show More
9h 59m
Sep 29
Splashing Rain Sounds - 10 hours for Sleep, Meditation, & Relaxation
https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Find serenity with our ASMR Rain Sounds podcast. These gentle rain recordings are perfect for sleep, relaxation, and meditation, helping you to unwind and dr ... Show More
10 h
Oct 6
Forest Morning - 10 Hours for Sleep, Meditation, & Relaxation
https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Find serenity with our ASMR Rain Sounds podcast. These gentle rain recordings are perfect for sleep, relaxation, and meditation, helping you to unwind and dr ... Show More
10 h