Let’s be real—there are people you don’t like, and there are people who don’t like you. That’s just life. But what do you do when you have to deal with them—at work, at home, or anywhere you can’t avoid them? In this episode, I’m sharing three simple strategies to keep your cool, protect your integrity, and handle these conversations like a pro.
Thank you t ... Show More
Yesterday
Body Language Expert: The #1 Cue That Makes People Dislike You
Ever wonder why some people just click with everyone? In this episode, I sit down with my friend Vanessa Van Edwards—behavioral investigator, author, and founder of Science of People—to break down the science behind first impressions, charisma, and connection. We dig into what pe ... Show More
55m 56s
Jul 29
What to Say to Someone Who’s Grieving
When tragedy strikes, most of us go silent—not because we don’t care, but because we don’t know what to say. In this episode, I walk you through exactly what to do (and what not to do) when someone you care about is going through grief. From the well-meaning phrases that actually ... Show More
15m 30s
Apr 2024
Get People to Like You Instantly
Hey Besties! Today, for another reading session of Benson Book Club, we will take a peek into How to Win Friends & Influence People written by Dale Carnegie - a book about ways to make people like you, how to win people to your way of thinking, and how to change people without ar ... Show More
26m 8s
Mar 2021
Episode 361: How to Move Abroad (with Jessica Drucker)
So, you've decided you want to move abroad but... where do you start? It's not an easy subject to tackle, so today we've asked an expert. On this week's episode, we sit down with expert expat Jessica Drucker, author of How to Move Abroad and Why it's the Best Thing You'll Do. She ... Show More
40m 7s
Jul 2024
How To Network, Be A Good Communicator and Leverage Social Media
181: As two girls with degrees in journalism, talking and networking have come pretty naturally so we wanted to share tangible tips and success stories. We cover how to be a good communicator, being able of your body language, common and uncommon places to network, dressing for t ... Show More
40m 22s
Feb 2025
Everything is Changing & We’re a Little Scared… Sharing Stories & Updates We’ve Haven’t Shared yet
In today’s episode Kaleb and I open up about past stories, Kaleb’s dream to go to law school, potentially moving, and MORE! I hope you guys enjoy this episode and the NEW podcast rebrand! We have some exciting guests coming up this season! ORDER JEANINE’S BOOK HAPPY & HEALTHY or ... Show More
1h 1m
Aug 7
Dealing With An Avoidant's Silent Treatment - What To Do
I dive deep into the silent treatment often used by avoidant partners—and what it really means. I share why this behavior isn't always intentional, how it impacts you emotionally, and what practical steps you can take to respond in a grounded, respectful way. As someone who used ... Show More
19m 53s
Jul 14
DECENTER WHAT YOU DON'T WANT - what you speak about, you bring about
Lately, I’ve been noticing how much time I spend talking about the things I don’t want, the people I don’t like, the situations I don’t want to be in, and the feelings I don’t want to have. Although my intention is to distance myself from those things, all I’m really doing is giv ... Show More
24m 3s