Are you feeling bored, unsettled, or stuck in a rut? Jay Shetty shares his #1 secret for combating boredom. Learning how to learn is the most effective step towards forward progress & growth. Yet learning is harder than it looks.
When people know and feel comfortable about their learning style, they are able to plug into that so they can learn faster an ... Show More
Yesterday
OPRAH WINFREY: The Life Lessons That Changed Everything
In a rare and deeply personal conversation, Jay sits down with Oprah Winfrey to reflect on the defining moments, hard-earned lessons, and extraordinary journey that shaped her life. Oprah opens up about her earliest memories in Mississippi, surviving childhood abuse, and how thos ... Show More
1h 30m
Sep 14
BENNY BLANCO: The Secret to Failing Your Way to Success
Record producer, songwriter, and music executive Benny Blanco joins Jay for an unfiltered, hilarious, and deeply vulnerable conversation about redefining success, overcoming crippling phobias, and why embracing failure is the ultimate secret to unlocking your true creative potent ... Show More
1h 10m
Apr 2023
How To Learn Anything Faster
How much do you remember when you read, hear, and do other activities to learn something? Which type of activity will help you learn the fastest?In this episode, you will discover which ways will help you retain more information and give you a better learning experience. For you ... Show More
2m 57s
Aug 2025
Design Your SMART Learning Routine with Jim Kwik
Most people try to learn more by simply working harder. But if effort alone were the answer, you’d already be fluent in seven languages, juggling quantum physics textbooks in your sleep. The truth? It’s not about grinding—it’s about being S.M.A.R.T.In this episode, I’ll walk you ... Show More
8m 47s
Nov 2022
The Best Way to Learn Anything
Whether taking on a new instrument, craft, hobby or professional skill, it can be challenging to learn all of the nuances and reach mastery. In this episode, discover the best way to learn anything, so you can quickly and effectively master every aspect of it. “If you want to acc ... Show More
9m 52s
Oct 2025
How to Make Doing Hard Things Easier
What if your breakthrough is hiding behind the hard thing you keep avoiding? In this episode, I reveal the neuroscience of avoidance, motivation, and how to rewire your brain to crave challenge, grow through struggle, and take action no matter what. Feeling stuck? It's time to ta ... Show More
18m 30s
Jul 2024
How to Optimize Your Brain Like an Expert
Are you tired of constant mental fog or feel a lack of energy and focus in your day? In this episode, optimize your brain like an expert and operate at peak performance. Learn the science and strategies to enhance your brainpower, how to boost cognitive function, sharpen your foc ... Show More
20m 40s
Sep 2025
You Need to Be Bored. Here’s Why.
What if the real solution to your problems isn’t working harder, learning more, or being more productive — but doing less? In this episode, I’ll show you how boredom unlocks your creativity, restores your nervous system, and gives you the wisdom you’ve been searching for. Feeling ... Show More
16m 29s