logo
episode-header-image
Jul 2025
1h 3m

Nicola Hardy - Munro Bagger, Outdoor Wri...

SARAH WILLIAMS
About this episode

In this Tough Girl Podcast EXTRA episode we catch up with adventurer and outdoor writer Nicola Hardy—also known for becoming Munroist #6,765 after summiting all 282 of Scotland's Munros.

Nicola left behind a decade-long career in IT to pursue a life filled with mountains, maps, and meaningful adventure. Since our first conversation in March 2022, Nicola has continued to embrace the outdoor life with passion—working part-time to support her adventures and dedicating the rest of her week to exploring the hills and trails she loves.

In this episode, Nicola shares what she's been up to over the last few years, including writing her first guidebook: Peak Bagging Munros: Volume 1. We talk about the process of creating the book, linking routes efficiently across the Highlands, and her experiences hiking internationally—from Switzerland's Alpine Passes Trail to her first solo trip abroad on the Coronallacs route in Andorra.

Nicola is honest about the practicalities of outdoor life—from parking anxiety and budget travel to the importance of finding community in the outdoors. With future dreams like hiking New Zealand's Te Araroa Trail, her journey is far from over.

If you're passionate about mountains, guidebooks, or building a life around what you love—this episode is for you.


TGP March 31st 2022 -  Nicola Hardy - Adventurer and outdoor writer -Climbing all 282 of Scotland's Munros 


 New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.

 Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.

 Your support makes a difference.  Thank you x


Show notes

  • Who is Nicola 
  • Living in Cockermouth, Cumbria
  • Being a peak bagger and long distance walker
  • Preferring land over the water
  • Writing a peak bagging guidebook 
  • Previously speaking with Nicola in March 31st 2022 
  • What we chatting about on the first Tough Girl Podcast episode 
  • Catching up with what's been happening since 2022
  • Ending up here after doing the things that filled her life with joy
  • Trying to fill her time with as much adventure as possible 
  • Finding the balance of adventuring while also bringing in money as well
  • Working 2 days a week part time (flipping the standard working week, upside down) and having 5 days off
  • Getting to the start of challenges using public transport
  • Parking anxiety and how it can introduce negative thinking before an adventure 
  • Peak Bagging Munro's - the book and how it came about 
  • Sir Hugh Munro
  • Munro Bagging and what it is 
  • 64 routes which are designed to link up these iconic mountains 
  • Adventure Books by Vertebrate Publishing 
  • What makes this guide book different 
  • Including good maps, and efficient routes linking Munros together 
  • Separating into 10 highland hubs
  • A walker, a trekker, a fast packer and a runner 
  • Rest day suggestions 
  • The gathering of the information 
  • Building spreadsheets
  • Following your passion and working on the guidebook 
  • Volume 1 of 2
  • Who the book is for
  • Heading to Switzerland and hiking the Alpine Passes Trail 
  • Camping 20 nights out of 31
  • Being mountain fit
  • Park runs 
  • Doing her first solo trip abroad
  • Hiking The Coronallacs 
  • Being able to switch off and spend time in nature
  • Wanting to go on more solo walks
  • The South West Coast Path 
  • Future plans and dreams to hike the Te Araroa Trail, New Zealand 
  • Zoleo 
  • How to connect with Nic
  • Trying to keep the website updated
  • Final words of advice 
  • Getting out there and finding your community 
  • Try lots of things in the outdoor space
  • Find what you love and dive in headfirst, you never know where it might lead

 

Social Media

Link for listeners to purchase the book - https://bit.ly/3REAjVU

Website - adventurernic.com

Facebook - @adventurer.nic.official 

Instagram - @adventurer.nic 

 
Up next
Nov 18
Sharon Jessop – Ultra-Endurance Runner & Conservationist: Running 3,500 Miles Across Africa for Rhino Conservation
<p>This week on the <em>Tough Girl Podcast</em>, I'm joined by <strong>Sharon Jessop</strong> — an ultra-endurance athlete, conservationist, keynote speaker, and serial entrepreneur whose running adventures are driven by a mission to protect rhinos in Africa.</p> <p>From growing ... Show More
45m 3s
Nov 11
Regine Goh – National Triathlete from Singapore, Endurance Athlete & Gen-Z Speaker on Consistency, Resilience, and Peak Performance
<p>Meet Regine Goh, a national triathlete and endurance athlete from Singapore who has spent her life mastering the art of consistency, resilience, and performance. </p> <p>From starting competitive swimming at just four years old to transitioning into triathlon, Regine has learn ... Show More
44m 37s
Nov 4
Anna Humphries – Adventurer, Expedition Leader & Founder of The Mountain Girl: Inspiring Confidence, Connection & Courage in the Wild
<div> <p>Anna Humphries is an adventurer, expedition leader, and founder of The Mountain Girl, whose life is dedicated to getting people outdoors and showing them what's possible when you push past your comfort zone.</p> <p>A trained Mountain Leader, Scout Leader, and key member ... Show More
52m 20s
Recommended Episodes
Jan 2025
77. 🦄 Embracing Change: Jola Chudy's path to Marathon des Sables
Happy New Year! After a much-needed break, we’re kicking off 2025 with a truly inspiring story. Host Dawn Barnable sits down with Jola Chudy, an ultra-runner and former luxury fashion editor who transformed her life to embrace adventure, resilience, and self-discovery. Jola’s jou ... Show More
1h 8m
Sep 4
Why Fear Can Save Your Life: Nelly Attar on K2 and Everest
What happens when one of the Arab world’s most fearless adventurers sits down to share the risks, triumphs, and raw truths behind her record-breaking climbs? In this riveting episode of Luca’s Insight Track, Luca is joined by Nelly Attar—the first Arab woman to summit K2—whose jo ... Show More
1h 6m
May 2019
#21 Karen Darke - Adaptive Expedition Legend
<p>Karen Darke, MBE is nothing short of legendary. What she has achieved with her life after becoming paralysed from the chest down at age 21 is extraordinary. Her wild streak and love of adventure drove her to cross-country ski across the Greenland ice-cap, kayak for 3 months fr ... Show More
55m 20s
Oct 2024
Walking the World with Alexander Campbell and Tom Turcich
What does it take to walk around the world, and what motivates someone to take on such a massive challenge? Tom Turcich enjoys walking, a lot. Actually, he might enjoy walking too much. Over seven years, he and his dog, Savannah, walked 25,000 miles across thirty-eight countries ... Show More
1h 10m
Jul 2024
Alaysha Johnson: US Track & Field Olympian on qualifying for Paris Olympics in the 100meters Hurdles, having no sponsorships, underdog journey & goals to Gold
"I did it with no sponsorships. I did it with a black designer on my chest. I did it with a long weave and nails and lashes and everything that everyone told me was going to hold me back. I did it!"  Alaysha Johnson was always counted out and overlooked. But after an epic perform ... Show More
59m 55s
Oct 7
How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassan #584
It’s easy to be inspired by success, but the real lessons often lie in what it took to get there. After all, true strength isn’t just physical; it’s found in how we face change, challenge and the unknown. In this episode of my Feel Better, Live More podcast, I sit down with one o ... Show More
1h 23m
Mar 2021
Myrna Trad Haddad's After Midnights: Fighting Fears and Struggles for a New Tomorrow.
This is the first episode of our brand-new series: “Features by Unlimited” where we present young and emerging talents, giving them a voice and sharing awareness around their stories and enterprises.Today I'm pleased to welcome Myrna Trad Haddad, the author of the new book, After ... Show More
23m 43s
Aug 20
From Chernobyl to World Champion | Oksana Masters
<p><em>What if I told you that one of the most dominant athletes of our time began her life in unimaginable hardship - and then rewrote her story, chapter by chapter?</em></p><p>This week, we revisit one of the most powerful conversations in the Finding Mastery vault with <strong ... Show More
1h 6m
Apr 2025
JAMIE LAING: THE UNEXPECTED COST OF RUNNING 5 ULTRAMARATHONS
In March 2025, I embarked on probably the hardest challenge of my life, running from London to Manchester, completing five ultramarathons in five days with Radio 1 for Comic Relief. I don’t think anyone anticipated how big the challenge would become - nor did I fully appreciate t ... Show More
47m 17s
Nov 13
E116 - You're NOT Lazy: My System To Build Relentless Discipline & Toughness |Adam Radcliffe
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/Adam Radcliffe sailed from the US to the UK in ... Show More
1h 9m