Jeffrey & Jamie Downs on The Power of St...

<p>I’m excited to revisit this conversation with Annie Duke to the show to talk about her book,&nbsp;<a href="https://amzn.to/4oFNTqY" rel="noopener noreferrer" target="_blank"><em>How to Decide: Simple Tools for Making Better Choices</em></a>. Annie is a former professional poke ... Show More

<p>I’m excited to revisit this conversation with Annie Duke to the show to talk about her book,&nbsp;<a href="https://amzn.to/4oFNTqY" rel="noopener noreferrer" target="_blank"><em>How to Decide: Simple Tools for Making Better Choices</em></a>. Annie is a former professional poke ... Show More

<p>In this shortcast episode, Erik Fisher talks with&nbsp;<strong>Tamsen Webster</strong>&nbsp;about the hidden structure behind every message that sticks. Tamsen introduces the&nbsp;<em>Red Thread</em>—a framework for crafting ideas that feel obvious in hindsight and impossible ... Show More

Are you stuck in the cycle of habits that aren’t leading to the growth you really want? In this powerful episode, Brendon Burchard, the world’s leading high-performance coach, dives deep into the art of building intentional habits that drive lasting personal and professional tran ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3657: Small, consistent actions can transform daunting goals into achievable milestones. Kathy Robinson shares how steady d ... Show More

Are You Willing to Do What Others Won’t? In this episode, I’m joined by champions in their fields—Troy Aikman, James Lawrence, and Mike O'Hearn—as we unpack the mindset, habits, and sacrifices required to achieve your most ambitious goals. These aren’t just stories of talent and ... Show More

<p>In today&apos;s complex world, mental sharpness offers you a clear competitive advantage. With so much information and stimuli flooding our brains daily, the ability to focus, think critically, and make sound decisions is more valuable than ever. Just as elite athletes train t ... Show More

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my ... Show More

As high performers, we all have big ambitions. But all of that is impossible without great routine, habits and structure. In this episode, build habits that support your ambitious goals so you can thrive while you strive. “If you want to change your life completely, you need to s ... Show More

Explore the benefits of online therapy at https://bit.ly/Online1Therapy for a happier and healthier you.Welcome to Season 1, Episode 10 of The Atomic Habits Cheat Sheet!Unlock the Power of Habit Formation with the Two-Minute RuleThis podcast helps you overcome inertia and achieve ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3503: Cara Harvey explains that achieving meaningful goals requires more than just motivation, it demands a strategic appro ... Show More

This podcast dives into the profound impact of small, consistent improvements. Inspired by British Cycling's remarkable success under Dave Brailsford's philosophy of "aggregation of marginal gains," it highlights how implementing tiny, 1% changes in various aspects of life can le ... Show More

Welcome to Season 1, Episode 3 of The Atomic Habits Cheat Sheet!The Power of Tiny Gains: The Miracle of Compound GrowthSupport us by visiting https://themessypodcast.com/In this episode, we dive into the concept of compound growth and how small, consistent improvements can lead t ... Show More