logo
episode-header-image
May 2024
1h 19m

Ep 119: Benefits of Red Light Therapy + ...

Jeremy + Audrey Roloff
About this episode

We are SO excited for this conversation with Brian Richards, the CEO of Sauna Space! He is going to navigate us through understanding the benefits of red light therapy, the effects of infrared sauna, and the importance of detoxification + grounding. 

As we have talked about all season long, there is a relationship between science and spirituality. So how does red light therapy + infrared sauna support our pursuit of aligning with God’s original design? 

Tune in to hear all about it!  

Want to start your journey with red light therapy and/or infrared sauna? This link will get you 10% off anything from Sauna Space including all their infrared saunas and photon red lights  https://sauna.space/ROLOFF or you can use code ROLOFF

In this episode we talk about: 

☁️ Using sensory awareness + spiritual awareness to interpret imbalances in your body 

🔒 How you can unlock intuition through your senses

💪 Navigating health advice (finding what works for YOU) 

✨ How sauna enhances intuition and detoxification 

📲 Being present and the dangers of digital distraction 

Links to things we mention: 

Connect with us:

Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! 

This podcast was produced by Pivot Media Co

 

Up next
Jul 16
Ep 156: Camping with kids, Roloff siblings, and Roloff Farms
We are wrapping up this season of the podcast talking about our family tent camping trip, family dynamics + the current state of the family farm, and the “thing behind the thing” when it comes to building a homestead. But don’t worry! We will be back in a few months with incredib ... Show More
59m 33s
Jul 9
Ep 155: Revisiting the Enneagram (Part 2) with Suzanne Stabile
Suzanne Stabile is back with us again to keep the Enneagram conversation going! This time, we’re going even deeper—talking about the centers of intelligence (thinking, feeling, and doing) and how understanding them can help us grow, connect better with others, and live more aware ... Show More
54m 48s
Jul 2
Ep 154: Revisiting the Enneagram (Part 1) with Suzanne Stabile
You guys LOVED our last episode with Suzanne Stabile so we are bringing her back for a deeper conversation around the Enneagram – AND she will be back next week for a Part 2 🥳 Suzanne is an author, teacher, and one of the most trusted voices on the Enneagram. In this conversatio ... Show More
1h 24m
Recommended Episodes
Oct 2021
Bonus Episode: Relationship Begins with Self
Super Soul listeners… we’d like to introduce you to our newest podcast: The SonRise Project. It’s created by Emmy Award-winning creative visionary, mother and wife Kelli Richardson Lawson. The weekly podcast is a resource for parents and families to engage and share personal expe ... Show More
1h 1m
Mar 2022
263: How to Move Towards the Good | A Podcast Swap with The Skinny Confidential
This episode has been such a treat to put together for y'all to experience something a little different. I did a podcast swap with Lauryn and Michael from The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live th ... Show More
48m 49s
May 2023
Diving Deep Deep Deep into Our Relationship (Teen Pregnancy, Money Issues, Family Drama)
Is this basically couples therapy?? Bramty and Luis open up about everything they’ve endured throughout the years from the moment they started dating to life after becoming married teen parents. Listen and dive deep into what they went through to become to strong couple they are ... Show More
1h 19m
Mar 2022
Culture Clash: Couples Therapy with Carlos and Ashley
This week we’re wrapping up a series we started in February called Couples Therapy! I’ve invited four courageous couples to join me on the podcast for on-air counseling sessions. We’re going behind the curtain of marriage, and giving you a sneak peek of all the things married cou ... Show More
1h 7m
Sep 2023
Episode 132: The Truth About the Prosperity Gospel and Parenting with Kate Bowler
One of our favorite things about interviewing folks on this podcast is that we get to introduce you to some of our favorite voices…the ones we trust most. Well, this brilliant, hilarious, wonder of a woman likely needs no introduction to most of you. But, if you’ve been living un ... Show More
37m 58s
Feb 2023
Our Best Marriage Advice
We are taking a break this week from our Seasons of Marriage series to share our live podcast from our XO Grapevine Conference. In this week's episode you'll hear marriage advice from Chad & Tori Masters, Jimmy & Karen Evans and Ed & Lisa Young. This might be our biggest podcast ... Show More
26m 29s
Dec 2023
How to Love & Be Loved | Spotlight Convo
What does it take to live a life filled with love? This special episode draws upon the wisdom of five relationship experts to share insights on how to love and be loved in a complicated world. Hear research-backed tips from bestselling authors and marriage researchers Julie and J ... Show More
57m 7s
Feb 2023
Ep. 108 | Fun Ideas for Nurturing Your Marriage
Do you find it difficult to keep the flames of love burning in your marriage? Do daily responsibilities, jobs, kids, and everything in between have you and your spouse running in different directions? Join Ginger Hubbard and Katy Morgan as they discuss what the Bible says about t ... Show More
35m 46s
Jan 2023
Ep. 141- Changing Roles, Feeling Worthy + Life Update
In this episode of Empowering Her, Melody shows up with a solo episode and shares on: - How we can gracefully move through the changing roles in our lives - How to welcome universal guidance into your life - How to re-imagine your life with creativity and curiosity - How to creat ... Show More
22m 40s