logo
episode-header-image
Jul 2025
50m 3s

Mayim Bialik on: Anxiety, Imagination, M...

10% Happier
About this episode

Dan welcomed his friend, the actor, neuroscientist and podcaster Mayim Bialik, and her co-host Jonathan Cohen to Substack with a live conversation. They talked about anxiety – one of many things they have in common – along with faith, imagination, manifestation (not in the way you might think), and what's the best time of day to meditate.

Find Mayim Bialik's Breakdown wherever you get your podcasts, and they're also on Substack

 

Related Episodes:

 

Join Dan's online community here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

 

To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

 

Up next
Nov 24
A Radical Buddhist Antidote for Anxiety | John Makransky and Paul Condon
<p dir="ltr">Combining modern science and ancient Buddhism to treat anxiety, anger, and impatience.</p> <p dir="ltr"><a href= "https://www.bc.edu/bc-web/schools/morrissey/departments/theology/people/retired-faculty/john-makransky.html"> John Makransky</a> is a professor of Buddhi ... Show More
53m 45s
Nov 23
Why Work Feels So Hard — And What to Do About It
<p dir="ltr">We're bringing you an episode of one of our favorite podcasts, <a href= "https://www.pushkin.fm/podcasts/the-happiness-lab-with-dr-laurie-santos"> The Happiness Lab with Dr. Laurie Santos</a>, on which Dan was a guest.<br /> <br /> We can spend a lot of time working ... Show More
1h 2m
Nov 21
The Dharma of Anxiety and Depression | Leslie Booker
<p dir="ltr">Anxiety. Depression. Perfectionism. Dan and meditation teacher Leslie Booker get real about how these challenges show up in their own lives — and how mindfulness, community, and sometimes medication can actually help. Recorded live at New York Insight, this conversat ... Show More
31m 12s
Recommended Episodes
Jan 2025
Feeling Anxious? Meditation for Anxiety Podcast is for You 🥰
Hey it’s Katie, I hope this message finds you really well today!  I just got a message from a listener who let me know that she is feeling an enormous amount of anxiety lately.  Politics, pressure of the new year, work, kids, all of it can pile on so fast for us, right?  If you’r ... Show More
3m 53s
Jan 2025
Feeling Anxious? Meditation for Anxiety Podcast is for You 🥰
Hey it’s Katie, I hope this message finds you really well today!  I just got a message from a listener who let me know that she is feeling an enormous amount of anxiety lately.  Politics, pressure of the new year, work, kids, all of it can pile on so fast for us, right?  If you’r ... Show More
3m 53s
May 2025
Stressing Out? Try This Podcast for Anxiety
Hey it’s Katie, I’m so grateful you are here with me right now! We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey. So today I want to share about our other podcast, Med ... Show More
15m 14s
May 2025
Stressing Out? Try This Podcast for Anxiety
Hey it’s Katie, I’m so grateful you are here with me right now! We continue to celebrate Mental Health Awareness Month by sharing other podcasts with you and other resources that could be helpful in your mental health journey. So today I want to share about our other podcast, Med ... Show More
16m 14s
Jan 2025
If You're Feeling Anxiety, Meditation for Anxiety Podcast is for You 🧘🏽‍♀️
I've been hearing from many of you lately how stressed and anxious you're feeling. Perhaps it's the pressure of the new year, or all the political energy out there, or maybe the heaviness of managing all the daily stuff that's on your plate. Whatever it is, I want to know that yo ... Show More
2m 35s
Sep 2024
The Roots of Anxiety: Inner Child vs. Conscious Self
<p><strong>Isn't it Time You Stopped Letting Anxiety Dictate how you Live Your Life? <a href= "https://theanxietyguy.com/all-programs/" target="_blank" rel= "noopener">Click Here</a>.</strong></p> <p><strong>Episode Description | The Anxiety Guy Podcast:</strong></p> <p>In this e ... Show More
9m 27s
Apr 2025
5 Subtle Moments That Keep You Stuck in Anxiety (Or Set You Free)
<p data-pm-slice="1 1 []"><em>Stop Managing Symptoms and Start The Healing Process Today. <strong><a href= "https://theanxietyguy.com/all-programs/" target="_blank" rel= "noopener">Click here</a></strong>.</em></p> <p data-pm-slice="1 1 []"><strong>Podcast description: </strong>< ... Show More
16m 11s
Aug 18
💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts
My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be STILL. So meditate with me today as we practice training our brain. Want more guided ... Show More
19m 20s
Aug 18
💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts
My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be STILL. So meditate with me today as we practice training our brain. Want more guided ... Show More
19m 20s
Aug 18
💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts
My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be STILL. So meditate with me today as we practice training our brain. Want more guided ... Show More
18m 20s