logo
episode-header-image
Jul 25
6m 20s

How To DESTROY Anxiety By Using This One...

Lewis Howes
About this episode

Order my newest book Make Money Easy! https://lewishowes.com/moneyyou

Check out the full episode: greatness.lnk.to/1799

"I'm trying to give these words for somebody to go, oh, that's what I have. So you're not alone." - JAY GLAZER

For ten years, Fox Sports insider Jay Glazer lived with a secret that was slowly eating him alive. Every Sunday, millions watched him deliver breaking NFL news with his signature confidence, but what they couldn't see was the panic attack often happening behind his eyes. During the biggest moment of his career - the NFL's 100th anniversary Super Bowl broadcast - anxiety hijacked an hour and a half of his life, leaving him with zero memory of the most important show he'd ever done. The worst part? Not a single colleague knew he was drowning in plain sight.

What makes Jay's story so powerful isn't just his struggle with anxiety and depression - it's how he transformed his pain into purpose. He reveals the unexpected way he uses humor as a lifeline during panic attacks, why he finally chose to stop suffering in silence, and how being vulnerable about mental health became his greatest strength. This conversation will change how you think about the masks we all wear and remind you that even the people who seem to have it all together are fighting battles you can't see.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Up next
Yesterday
If You Think You're Not Ready For Love, Listen To This | Jillian Turecki
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1805"Am I going to take a deep breath and show up for my partner, even though I'm not in the mood? That's healing." - J ... Show More
6m 25s
Aug 7
Achieve Inner Peace In The Pursuit Of Greatness | Sukhinder Singh Cassidy
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1150Sukhinder Singh Cassidy shares how to find inner peace in your personal and professional life while in the pursuit ... Show More
6m 28s
Aug 6
The Money Mindset That's Been Holding You Back (And How to Break Free) | Lewis Howes
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1804"I give more every year. I give more of my money to causes that I care about, to my church, to people in need. I gi ... Show More
7m 5s
Recommended Episodes
Nov 2024
344. Building Self-Worth and Resilience After Trauma w/ Dr. Neeta Bhushan
In this conversation, Dr. Neeta shares her journey of resilience, self-discovery, and healing after experiencing significant loss and challenges in her life. We explore the power of letting ourselves crack, and recognizing that acceptance must accompany awareness if we are to tru ... Show More
47m 36s
Jul 2024
Experts REVEAL The LINK Between Negative Thoughts & FAILURE! (You Can REWIRE Your BRAIN!)
I'll be hosting a LIVE WEBINAR TUESDAY (7/30) all about creating ABUNDANCE in your life. Save your seat TODAY at https://lewishowes.com/abundanceGet your tickets to Summit of Greatness 2024, September 13th & 14th | Los Angeles, CA at lewishowes.com/ticketsWelcome back to The Scho ... Show More
1h 12m
May 6
335. #1 CEO Coach: This Is How To CRUSH Your Limiting Beliefs! Completely CHANGE Your Life In 12 Months!
"This is not a time to pause. This is the time to go faster." — Dean GraziosiIn this powerful episode, I sit down with Dean Graziosi, multiple-time bestselling author, legendary entrepreneur, and one of the world’s top high-performance coaches with over 30 years in the self-educa ... Show More
54m 46s
Sep 2024
315. How to become unbreakable, heal your trauma and reach massive success! Michael Unbroken
In this episode, Morgan sits down with trauma expert and coach Michael Anthony, also known as Michael Unbroken. Together, they dive deep into the impact of childhood trauma on our lives, particularly how it can hinder our success in business and personal relationships. Michael sh ... Show More
1h 4m
Mar 2025
SLP 458: The Gift Of Being YOU with Dr Shari Hall
‘He always, no matter where I was, or no matter where he was, because I didn’t actually live with him for a lot of my life because my mum had separated from him… but he always, always reminded me of who I am. And ‘I am’ are as you would know are two of the most powerful words in ... Show More
1h 13m
Apr 2023
You Won't Believe In Luck After Listening to THIS
Do you believe in luck? When I was broke, in DEEP DEBT, dealing with a very heavy disease, I did NOT feel lucky. But I worked hard, and worked on ME and finally stood back up because I knew my story would not end there. Every day you make a set of choices that either take you clo ... Show More
8 m
Aug 2023
129. Anton Gunn | Just Lead
The World’s #1 Personal Development Book Podcast! In today’s episode we have the pleasure to interview Anton Gunn, author of “Just Lead.” Anton, was an advisor to President Barack Obama, the first African American from his district elected to the South Carolina Legislature, top t ... Show More
49m 48s
Jun 23
Brian Tracy: Goals That Will Change Your Life - Best Success Motivational Speech
Quote of the Day: "Your biggest problem today could be your biggest gift" - Brian TracyAudio Source: https://youtu.be/KAGn_k1jHsY?si=qw8hf2ZGMznl7BDsIf you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More
6m 47s
Dec 2024
SLP 439: Self Love Quicky - The Top 1%
When you hear the phrase “The Top 1%” it often conjures up images of elite athletes, wealthy entrepreneurs, or spiritual masters. But the top 1% is more than just numbers – it’s a mindset, a relentless pursuit of excellence, and a commitment to mastering your craft. Whether it’s ... Show More
10m 53s
May 29
It's Easy to Quit | Joe Rogan & Cameron Hanes - Motivational Speech
Quote of the Day: “Train for misery and embrace the pain. This is my approach, because you know you’ll experience it in the mountains. I want to find my limits.” ― Cameron R. HanesAudio Source: https://www.youtube.com/live/uMifGXEEAA4?si=RsDQS_3f9odJ-BpiIf you enjoyed today's epi ... Show More
5m 25s