Zzz. . . Drift off to this unrequited love story by Katherine Mansfield – "Mr. and Mrs. Dove" zzz
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Dec 2024
Hummingbirds – Tiny, Feathery Caffeine Addicts
Hummingbirds: nature’s tiniest insomniacs, powered by nectar and pure determination. Learn how these high-speed hoverers burn calories like a turbocharged espresso machine—perfect bedtime listening, right?
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31m 10s
Dec 2024
Christmas Knickknacks – A Festive Lullaby for Sleep
Candy canes, tinsel, snow globes, and Rudolph—quietly twinkling in the background of holiday nights. Unwind with the soothing history of these Christmas classics, perfect for a peaceful bedtime story.
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36m 33s
Dec 2024
Emotion – The Science Behind Feelings and Relaxation
Emotions: your brain’s built-in mood swings. From happiness to stress, these chemical reactions shape everything—especially your ability to relax. We explore how emotions work, why they keep you awake at night, and how understanding them might just help you sleep better.
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42m 30s
Dec 2024
The Grinch – A Furry Green Sleep-Deprived Scrooge
The Grinch: a grumpy, cave-dwelling recluse with a heart problem and serious insomnia. We explore his origins, his disdain for Whoville, and whether a nap could have fixed everything. Ideal for those who’d rather snooze through the holiday season.
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35m 7s