Today, Josh and Nicole breakdown the food pyramid, MyPlate, MyPyramid, all the ways we're told to eat a balanced diet – and get down to whether there's any merit, or if it's just a scam.
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Feb 2023
The (Weirdly Crooked) History of the Food Pyramid
Nutrition is a big deal -- across the United States, tons of kids learned the basics of nutrition through a handy infographic called the 'Food Pyramid,' which laid out how much of a given food group the average person should consume. But there's much, much more to the story than ... Show More
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