Tami Simon, founder of the spiritual wisdom publishing house Sounds True, goes through much of her life feeling like an alien. Often misunderstood, Tami yearns to discover where she fits in. In today’s episode, she shares the story of how an otherworldly experience teaches her that she can tune into the frequency of finding belonging.Each episode of Meditati ... Show More
Today
Recognize the healing powers of your gifts, by Ruth E. Carter
Academy Award-winning costume designer Ruth E. Carter has long been able to tap into her unique gifts as an artist to create beauty. In today’s episode, she shares how she learned to use her gifts to create opportunities for healing as well, especially when mourning the loss of h ... Show More
40 m
Oct 13
My first meditation retreat, by Rohan Gunatillake
The idea of a meditation retreat is deeply romantic. But the reality can be very different. Join our host Rohan Gunatillake on his first retreat, at a monastery in the English countryside, where he locks in to his meditation practice for the first time – and on the same night, al ... Show More
16m 57s
Jul 2023
How to Discover What Matters Most in Life with Tami Simon
In this episode, Tami Simon shares what it means to be true to yourself and how to discover what matters most in work, life, and love. We also discuss…
How we all have inherent goodness inside us
Realizing there’s no destination in life but an unending journey
Learning to fi ... Show More
38m 39s
May 2023
LIVE ALIGNED: The Power of Simplicity and Changing Your Mind with Elizabeth Schmidt
<p>This episode is all about coming back to the true nature of your being, listening to your messages, and following through with aligned action. Ashley invites Face-Kit founder and A Line Within community member, Elizabeth Schmidt, to discuss her journey from excess noise and gr ... Show More
1h 13m
Apr 2023
The Journey from Isolation to Openness and Freedom || Sharon Salzberg
Today we welcome Sharon Salzberg, who is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is the co-founder of The Insight Meditation Society. Her podcast, The Metta Hour, has amassed six million downloads and features interviews with thoug ... Show More
52m 53s
Mar 2025
668. Become Embodied Today
Journey through the eyes of modern mystic, Blu – motivational speaker, artist, musician, and entrepreneur – as she opens her heart and mind to our community, sharing her personal path from hearing loss to unlocking her soul’s true potential. With the course of her entire life shi ... Show More
7m 32s
<p>Discover the profound insights of belonging in our latest episode, where we unravel the enigma of connection with Sebene Selassie, author of <a href="https://amzn.to/3qp22jG" rel="noopener noreferrer" target="_blank"><em>You Belong: A Call for Connection</em></a>. Dive into a ... Show More
