Tami Simon, founder of the spiritual wisdom publishing house Sounds True, goes through much of her life feeling like an alien. Often misunderstood, Tami yearns to discover where she fits in. In today’s episode, she shares the story of how an otherworldly experience teaches her that she can tune into the frequency of finding belonging.Each episode of Meditati ... Show More
Jul 21
You are enough, messiness and all, by Jessamyn Stanley
Jessamyn Stanley, author of Yoke: My Yoga of Self-Acceptance, realizes one day that her life has become filled with unwanted clutter. Suddenly, how she’s perceived on the outside no longer reflects what she feels on the inside. But in her efforts to minimize her footprint and liv ... Show More
34m 13s
Jul 14
There’s beauty in breaking the rules, by Felix Barrett (Sleep No More, Punchdrunk)
Growing up in the suburbs of England, Felix Barrett — founder of immersive theater company Punchdrunk — considers himself a good kid. He’s a rule-follower with a deep respect for authority. But a few eye-opening evenings at the theater introduce him to the exciting, and sometimes ... Show More
39m 59s
Jul 7
To do hard things, be adaptable, by Alex Honnold
Alex Honnold, renowned rock climber and the subject of the documentary Free Solo, has always known how to do hard things. Yet he’s also had to learn that his drive to push himself will only take him so far. In today's episode, he tells the story of how he’s come to understand the ... Show More
27m 53s
Jul 2023
How to Discover What Matters Most in Life with Tami Simon
In this episode, Tami Simon shares what it means to be true to yourself and how to discover what matters most in work, life, and love. We also discuss…
How we all have inherent goodness inside us
Realizing there’s no destination in life but an unending journey
Learning to fi ... Show More
38m 39s
May 2023
LIVE ALIGNED: The Power of Simplicity and Changing Your Mind with Elizabeth Schmidt
<p>This episode is all about coming back to the true nature of your being, listening to your messages, and following through with aligned action. Ashley invites Face-Kit founder and A Line Within community member, Elizabeth Schmidt, to discuss her journey from excess noise and gr ... Show More
1h 13m
Apr 2023
The Journey from Isolation to Openness and Freedom || Sharon Salzberg
Today we welcome Sharon Salzberg, who is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is the co-founder of The Insight Meditation Society. Her podcast, The Metta Hour, has amassed six million downloads and features interviews with thoug ... Show More
52m 53s
Mar 2025
668. Become Embodied Today
Journey through the eyes of modern mystic, Blu – motivational speaker, artist, musician, and entrepreneur – as she opens her heart and mind to our community, sharing her personal path from hearing loss to unlocking her soul’s true potential. With the course of her entire life shi ... Show More
7m 32s
<p>Discover the profound insights of belonging in our latest episode, where we unravel the enigma of connection with Sebene Selassie, author of <a href="https://amzn.to/3qp22jG" rel="noopener noreferrer" target="_blank"><em>You Belong: A Call for Connection</em></a>. Dive into a ... Show More
