About this episode
Jan 28
Fall Asleep in Minutes, Guided Sleep Meditation & Hypnosis | Soft Noise & Delta Waves
Fall asleep fast and stay asleep all night with this calming, guided sleep meditation and hypnosis. Deep restful sleep is just a few minutes away. Relax. Escape insomnia. Let go of stress, anxiety, and overthinking, and drift into a deep, restorative sleep, so you awake refreshed ... Show More
1h 31m
Jan 25
Deep Sleep Hypnosis to Manifest Health, Wealth, Love, Happiness, Dream Life
Manifest your dream life filled with health, wealth, love, and happiness as you rest peacefully with this guided hypnosis for deep sleep. This session uses the law of attraction to change the course of your life. Repeating this sleep hypnosis nightly for 21 days will progressivel ... Show More
1h 12m
Jan 21
Body Scan Meditation for Deep Sleep, Progressive Relaxation to Fall Asleep Fast
This body scan sleep meditation uses progressive muscle relaxation to help you fall asleep fast. It is so powerful and effective that you are unlikely to finish the body scan. For sleep that is deeper, longer, and better, listen to this body scan sleep meditation every night as y ... Show More
2h 1m
Oct 14
Healing Colour Daytime Meditation - Restore Calm and Energy During the Day
Take a mindful pause in your day with this guided meditation as it invites you to visualize soothing waves of colour washing through your body, helping to release tension, restore balance, and awaken gentle energy within. Perfect for a midday reset or a quiet moment of reflection ... Show More
29m 10s
Dec 2022
8 Hours of Astral Projection Sleep Music | Cosmic Journey Through the Galaxy | Sleep Among the Stars Tonight
Explore outer space in your dreams with this immersive 8 hour relaxation and meditation audio designed for astral projection and lucid dreaming. Explore the cosmos and visit distant galaxies with nothing but your mind's eye, all while enjoying the deepest REM sleep imaginable - s ... Show More
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8 Hours of Deep REM Sleep Sounds | Soft and Relaxing Music to Help You Fall Asleep
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8 Hours of Deep Space Ambience for Meditation and Sleep
8 hour deep space atmosphere for better sleep and soothing relaxation. Drift through time and space into a deep sleep. This calming and meditative music is great for relaxing, yoga, studying, or sleeping. Relaxation music will help you get to sleep quickly and stay asleep all nig ... Show More
8h 2m
Mar 2025
🌘 [5 Hz] Deep Theta Sleep | 8 Hours of Peaceful Ambient Sleep Music with Relaxing Pink Noise & Theta Waves for Deep REM Sleep 😴
Unwind and drift into deep, restorative sleep with Deep Theta Sleep, a soothing soundscape designed to relax your mind and body. This episode combines dreamy ambient sleep music with the calming frequencies of pink noise, creating a soft, balanced background that masks distractio ... Show More
8h 55m
Sep 2022
8 Hour Ambient Dreamscape Meditation Music for Deep REM Sleep and Relaxation
8 hours of the most calm and soothing meditation music to help you relax and fall asleep quickly. Peaceful and dreamy relaxation music for better sleep and stress relief. Play this music lightly in the background to cover up any outdoor noises like traffic and noisy neighbors to ... Show More
8h 2m
Jul 2022
8 Hours of Peaceful Soothing Music to Help You Sleep Quickly
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Oct 2022
8 Hours of Healing Sleep Music for Cell Regeneration and DNA Repair
8h 5m
Nov 11
Guided Meditation for Stress
Release stress and feel great with this meditation. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Mem ... Show More
31m 46s
Jul 2022
8 Hours of Binaural Beats with Soothing Music for Sleep and Relaxation
This 8-hour long uninterrupted mix of beautiful relaxation music and alpha binaural beats will help you relax and get to sleep fast. Alpha binaural beats have been shown to increase positive mood and reduce stress. Our beautiful ambient soundscapes with nature sounds and binaural ... Show More
8h 9m
This guided sleep meditation and hypnosis will help you connect to source energy as you relax into peaceful night's rest. Re-connect with the timeless wisdom and energy of the source of all life in this slightly spiritual hypnosis and meditation for deep, restful sleep.
#sleep #sleepmeditation #sleephypnosis #trusttheuniverse #fallasleep
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✨ Support the show with Premium (Ad-Free) -- 8 hours of deep ambient soundscape music for restful sleep. Uninterru ... Show More
✨ Support the show with Premium (Ad-Free) -- 8 Hours of soothing relaxation music to help you get to sleep FAST. F ... Show More
