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Jul 18
59m 39s

#207 How Yoga Teaches Us to Stand Up for...

KINO MACGREGOR
About this episode

In a world filled with conflict, injustice, and harm, how do we respond as yogis? In this episode, Kino explores the powerful yogic concept of *kṣānti*—forbearance, patience, and compassionate endurance—through scriptural sources including the Bhagavad Gītā, the Bodhicaryāvatāra, and the Yoga Sutras.

We talk about how yogic activism is possible—and necessary. With examples from Arjuna’s awakening on the battlefield, the lives of the Buddha, Gandhi, and Martin Luther King Jr., we look at how spiritual practice and social action go hand in hand. You’ll learn the difference between ego-driven anger and compassionate anger, how to check your motives, and why nonviolent resistance is rooted in yogic ethics.

Topics include:
- The meaning of *kṣānti* and *titikṣā* in Sanskrit
- How Arjuna learned to fight with clarity, not hatred
- Personal vs. collective dharma
- Why checking our motive is a yogic act
- Yogic guidelines for right action in a world on fire

Takeaway: We can speak up for justice, stand with others in trouble, and act from love—not reactivity. True *kṣānti* is not passivity. It is spiritual courage.

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Practice with me in person for workshops, classes, retreats, trainings and Mysore seasons. Find out more about where I’m teaching at kinoyoga.com and sign up for our Mysore season in Miami at www.miamilifecenter.com.

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