Huda: Love Island Tell All

This week, Alex discusses the ways we unknowingly self-sabotage our relationships, careers, and happiness. She dives into why stability can feel uncomfortable, how fear of failure keeps us stuck, and the long-term consequences of repeatedly breaking promises to ourselves. She the ... Show More

Fresh out of the villa, Kenzie joins Alex in the studio to unpack her entire Love Island journey, including what the cameras didn’t catch. She gets into every connection she explored, the double standards that followed, and the chaos of managing a roster. She also addresses the p ... Show More

Hope you enjoy this throwback episode! Originally aired on April 30, 2024. Join Alex in the studio for Maria Georgas’ first exclusive interview after her time on The Bachelor. Maria does not hold back and tells some truly wild stories from her dating life before the show. She rev ... Show More

Thanks for listening to this episode!   Listen in as I talk about a menagerie of topics. Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj   Everyone be safe and be well.   Tags: Suicide, Depression, Therapy, Depressed, Mental Illness 

Thanks for listening to this episode!   Listen in as I talk about a menagerie of topics. Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj   Everyone be safe and be well.   Tags: Suicide, Depression, Therapy, Depressed, Mental Illness 

Thanks for listening to this episode!   Listen in as I talk about a menagerie of topics. Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj   Everyone be safe and be well.   Tags: Suicide, Depression, Therapy, Depressed, Mental Illness 

Thanks for listening in to this episode!   I talk about things that are new, some things that suck, and more. Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj   Everyone be safe and be well.   Tags:Suicide, Depression, Therapy, Depressed, Mental Illness 

This week, we wanted to talk about something we tackled last season, but we wanted to focus on getting to the bottom of how we cope, and more importantly that it's ok to not be ok. We truly hope that this episode can help anyone struggling out there to better understand how to ha ... Show More

Welcome back or welcome to the as you are podcast -I’m so thankful to have you all here tuning in. In this episode I open up about some of my personal struggles with eating disorders, loss, and some lessons I’ve learned and how faith/Islam became a source of healing for me. This ... Show More

Think twice before he comes...**Trigger Warning** This piece discusses suicideFollow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafr ... Show More

‘You’re more than just a list of the bad things you’ve done.’ This episode features a depiction of self harm. Listener discretion is advised. For full transcripts, content warnings (with a time stamp for this episode), along with cast and crew information, go to http://www.redval ... Show More

Thanks for listening to this episode! Listen in as I talk about why I left and why I'm back. Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj Everyone be safe and be well. Tags: Suicide, Depression, Therapy, Depressed, Mental Illness