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What if your morning coffee ritual is secretly draining your energy?

This episode is for the wellness-curious, spiritually-attuned, and biohacking babes who want more energy, less burnout, and a smarter way to start the day.

Tero Isokauppila — founder of the iconic mushroom coffee brand, Four Sigmatic — joins us to unpack the science behind medicinal mushrooms 🍄, what it really takes to build a 9-figure brand from the forest floor, and how becoming a dad radically reshaped his views on hustle, success, and presence.

We chat:

5:00 – Why everything you think you know about medicinal mushrooms might be wrong
6:33 – Stress, sleep, immunity: decoding the real uses of functional mushrooms
8:40 – Feeling burnt out? The mushroom Tero swears by for nervous system support
12:13 – From foraging in Finland to Forbes: how Tero built a 9-figure mushroom empire
21:00 – Tero’s secret weapon in business (and how to apply it at any level)
30:19 – Culture shock: Parenting in the U.S. vs. Europe (Tero gets candid about food & school systems)
34:20 – Tero’s transition to dad life + how his schedule really changed as a busy entrepreneur
44:30 – The spiritual take on morning routines as a parent
50:50 – Forage or Forget: Tero reacts to unhinged wellness trends

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Check out Four Sigmatic Products

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From Mushrooms to Millions: Four Sigmati...