Lewis and Martha break down "13 Things Mentally Strong Couples Don't Do", sharing relationship strategies that work for boundary setting, communication, and avoiding codependency. Learn practical frameworks for building relationships that thrive on mutual growth rather than trying to fix each other.
Today
Why You Feel Stuck and How to Actually Change | Dr. Katy Milkman
80% of people feel stuck in their own lives right now, and it has nothing to do with willpower. Dr. Katy Milkman, author of How to Change and professor at Wharton, breaks down why status quo bias and sunk cost thinking keep us glued to relationships, jobs, and habits that stopped ... Show More
1h 38m
Mar 2023
474 - Healing will set you free (w/ Lewis Howes)
<p>In this episode, I talk with Lewis Howes about healing, "The Greatness Mindset," and the true purpose of a relationship. We talk about acceptance in dating, letting go of fear, and ensuring your ego is not running your life. Be sure to support Lewis' new book "The Greatness Mi ... Show More
1h 4m
Dec 2023
What Healthy Couples DON’T Do with Dr. Amy Morin
Just as we can exercise our arms or legs to build physical strength, we can exercise our brains like we do any other muscle. Therapist Amy Morin joins Forrest to help us learn how to regulate our thoughts, manage our emotions, and become more psychologically flexible. These key s ... Show More
1h 11m
<p><a href="https://lewishowes.com/review" target="_blank">Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!</a></p><p>Check out the full episode: <a href="https://greatness.lnk.to/1768" target="_blank">https://greatness.lnk.to/1768</a></p> ... Show More
<p>Don't miss the Make Money Easy Book Tour! <a href="https://lewishowes.com/moneyyou" target="_blank">https://lewishowes.com/moneyyou</a><br />Check out the full episode: <a href="http://greatness.lnk.to/1277" target="_blank">greatness.lnk.to/1277</a></p><p>Esther Perel, Psychot ... Show More
<p><a href="https://lewishowes.com/review" target="_blank">Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!</a></p><p>Check out the full episode: <a href="https://greatness.lnk.to/1114" target="_blank">https://greatness.lnk.to/1114</a></p> ... Show More
