Lewis and Martha break down "13 Things Mentally Strong Couples Don't Do", sharing relationship strategies that work for boundary setting, communication, and avoiding codependency. Learn practical frameworks for building relationships that thrive on mutual growth rather than trying to fix each other.
Jun 1
The Neuroscience of Identity: Why You Keep Repeating the Same Patterns | Emily McDonald
Your brain is making choices for you before you even realize it. Neuroscientist Emily McDonald, known as Emonthebrain, studies how your identity, nervous system, and subconscious programming quietly run the show. Most people think they're choosing. Research shows the neural patte ... Show More
1h 18m
Jan 2021
Toolbox | Why Love Isn't Enough & 4 Skills You Need for a Healthy Relationship
In today’s episode, we cover how to keep the romance in your life fresh.
Unfortunately, many of us believe relationship myths as truth which can set us up for failure, so what are the biggest relationship myths, what else do you need besides love to make a relationship work, and ... Show More
1h 5m
Oct 2025
218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ... Show More
45m 19s
Mar 2025
The 3 Key Ingredients For A Thriving Relationship, Practical Strategies To Manage Conflict & How To Build Deeper Relationships with Yung Pueblo #531
How much of your relationship tension comes from expectations that were never communicated? And what if changing the way you handle conflict could completely transform them?
While we often dedicate countless hours to our careers, many of us never devote time to the basics of em ... Show More
1h 56m
Oct 2025
Stop Giving More Than You Get in Relationships
If you keep feeling drained in your relationships — like you're giving more than you get — this episode will shift everything. Whether it’s friendships, family, or your partner, there’s one powerful mindset that can help you protect your energy, create emotional balance, and stop ... Show More
6m 22s
Oct 2025
Jay’s Must-Listens: Marriage Isn’t About Finding “The One” (5 Truths Every Couple Needs to Hear Before Marriage!)
How do you know when you’re ready to commit? Do you think love alone is enough? Marriage isn’t a destination, it’s a daily practice. It’s the ongoing choice to show up, grow, and recommit to each other through every season of change. In this special compilation, Jay brings togeth ... Show More
53m 7s
Sep 2024
The Secret to ANY Healthy Relationship
Are you struggling to maintain a healthy, fulfilling relationship in the midst of life’s challenges? Brendon Burchard, the world’s top high performance coach, reveals the key to creating and sustaining a thriving relationship. Discover the essential principles that lead to deeper ... Show More
23m 41s
Apr 2025
Jillian Turecki: 9 Truths About Love That Hurt — and Heal
Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy r ... Show More
1h 6m
Apr 2024
How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody
<p dir="ltr">Ep 112. Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rew ... Show More
1h 2m
Aug 2025
How to Rebuild Intimacy and Heal Relationships After Betrayal, with Sam Tielemans
<p>In this episode of the Unhooked Podcast, I'm joined once again by Licensed Marriage and Family Therapist Sam Tielemans, who has dedicated over 15 years to helping men break free from porn addiction and rebuild emotional intimacy. We delve into practical strategies for cre ... Show More
52m 39s