Daily Boost Podcast Show Notes
Stop "Managing" Time and Start Holding Your Space
July 14, 2025 | Episode 5136
Host: Scott Smith
Episode Description
Time management is dead, and if you're still trying to manage time, you haven't grown up yet. Scott breaks down his game-changing "holding space" concept that goes way beyond traditional time blocking. This ... Show More
Apr 3
"I Don't Have Time" Is the Lie You've Been Telling Yourself
Are you constantly saying, “I don’t have time,” but still finding yourself lost in distractions? The truth is, time isn’t what’s holding you back—lack of clarity and focus is. In this episode, Brendon Burchard breaks down how the more you give in to distractions, the more trapped ... Show More
15m 59s
Mar 2025
Keys to Consistent Goal Achievement
Struggling to stay consistent with your goals? It’s not just about setting them—it’s about prioritizing what truly matters, managing your time effectively, and staying focused despite life’s distractions and uncertainties. In this episode, Brendon Burchard breaks down the keys to ... Show More
40m 55s
Jun 19
Stop Building Your Life on Resentment
Have you ever felt a quiet bitterness bubbling beneath the surface, even as you strive for your goals? That subtle, lingering resentment can be a massive roadblock. In this episode, we're diving into how resentment quietly derails your dreams—and how you can release it for good. ... Show More
17m 52s
May 29
The Thought Pattern That’s Secretly Killing Your Momentum
If you keep telling yourself you're not good enough, not ready, or not capable—your momentum will stall before it ever truly begins. In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativi ... Show More
13m 1s
Feb 2025
3499: [Part 2] 30 Days of Daily Planning for a Better Life by Michael Mehlberg on Time Management
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3499:Michael Mehlberg lays out three distinct planning methods to help you take control of your time and boost productivity. ... Show More
12m 33s
Oct 2024
3367: Slow Down and Enjoy the Simple Life by Clare Devlin with NoSidebar on How to Reduce Stress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3367:By slowing down and simplifying your life, you can reduce stress and rediscover joy in everyday moments. Clare Devlin o ... Show More
9m 33s
Sep 2024
3328: Not Doing All the Things We Want to Do by Leo Babauta of Zen Habits on Productivity & GTD
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3328:Leo Babauta explores the common struggle of failing to follow through on our goals, despite our best intentions. He ide ... Show More
10m 20s