Today

Hello From Katie 💗 7 Years 7 Lessons

Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been down ... Show More

16m 10s

Today

Feel Good Today

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14m 26s

Yesterday

In My Cave

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14m 27s

Jul 9

Melt Into the Night: Let Tension Dissolve for Restful Sleep

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27m 10s

Jul 8

AD-FREE BONUS: Breathe Into Calm Sleep Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More

28 m

Jul 2

Deep Rest

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27m 7s

Jul 23

Turn Down the Volume: A Sleep Meditation for Racing Thoughts

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24m 54s

Jun 8

Sleep Meditation (3 Hours): The Here and Now

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3h 2m

Jul 7

Throat Chakra Release: Clear Your Voice and Sleep Peacefully

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24m 45s

Jul 14

Affirmations to Ease Anxiety for Sleep

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27m 2s

Jun 17

Jet Lag Meditation: Reset Yourself After Travel

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17m 6s

Jul 11

Calming Guided Visualization of the Buddhist Temple

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25m 47s

Jul 16

A Night of Deep Slumber Sleep Meditation

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27m 20s

Go With The Flow