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Settle in, and let your body be soft, ... Show More
Yesterday
3 Hour Sleep Meditation for Insomnia 😴 Fall Asleep Fast and Stay Asleep
Hello, Beautiful...I'm so grateful you're here with me. This 3 hour guided sleep meditation is designed to help you overcome insomnia and enjoy deep, uninterrupted sleep. Perfect for anxiety, racing thoughts, and restless nights. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind ... Show More
3h 2m
Jun 18
Sleep Meditation for a Fresh Start 🌅 Let Go and Begin Again Tomorrow
Hello, Beautiful...I'm so grateful you're here with me. Tonight, I’ll help you release the day and prepare for a fresh start as you fall asleep. Perfect for emotional reset, stress relief, and deep sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Tak ... Show More
22m 4s
Jun 17
3 Hour Sleep Meditation 💜 Be Kind to Yourself and Rest Deeply
Hello, Beautiful...I'm so grateful you're here with me. This extended sleep meditation helps you release self-judgment and embrace compassion as you drift into sleep. Perfect for emotional healing, anxiety relief, and peaceful rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What ki ... Show More
3h 2m