This special bonus episode features Dr. Cindy Geyer from the UltraWellness Center, diving into how functional medicine approaches high blood pressure — and why treating the root cause means looking far beyond salt and stress.
In this conversation, Dr. Geyer walks through the case of a woman with longstanding “white coat” hypertension, family history of cogn ... Show More
Oct 7
Why Your Skin Isn’t Healing: The Gut, Hormone & Inflammation Connection
Early in my career, I noticed that patients’ skin often improved as we addressed their nutrition and gut health. That changed how I approached skin concerns and taught me to look beneath the surface for contributing factors. Today, I’m joined by triple board-certified dermatologi ... Show More
1h 22m
Oct 5
The Supplements, Foods, and Habits I Use to Stop a Cold Before It Starts
Why do some people catch every cold going around while others rarely get sick? Your immune system isn’t something you simply “boost” with one supplement—it’s shaped every day by your sleep, diet, stress, gut health, nutrient status, and metabolic health. In this episode, I’m join ... Show More
27m 8s
Sep 30
Nutrition Expert: This Is Why Eat Less, Exercise More Never Works
Nutrition advice often reduces food to calories, nutrients, and a list of rules to follow. But the more we learn about how the body responds to different foods, the clearer it becomes that this way of thinking tells only part of the story. Today, I’m joined by cardiologist and pu ... Show More
1h 29m
Oct 2025
127: Functional Medicine for Midlife Women: Root Causes, Menopause, and Longevity Strategies with Andrea Andrea Nakayama
A practical and empowering conversation about functional medicine, midlife health, menopause, nervous system regulation, and how women can become active partners in their own healing.In this enlightening episode of The Midlife Purpose Project, Katie Farinas sits down with Andrea ... Show More
58m 11s
<p>In this episode, we explore non-pharmacologic strategies for controlling blood pressure.</p><p><a href='https://accessmedicine.mhmedical.com/content.aspx?bookid=3541&sectionid=294354164'>Read more on this topic on AccessMedicine.</a></p><p><a href='https://bit.ly/PodclassH ... Show More
