Life After the Leap – What Really Changes When You Become an Entrepreneur On this episode of Join Up Dots, we’re diving deep into something a lot of people think about but rarely get honest answers to—what really happens to your life when you stop working for someone else and go all-in on your own business? Is it all freedom, money, and passive income... or ... Show More
Mar 2025
#43 Fasting: A Forgotten Supertool
In this episode from The Sara Shabana Show, I take you on a journey into the deeper meaning of fasting—not as a religious obligation, not as a trendy diet, but as a forgotten superpower for mastering ourselves. Inspired by Ramadan and other fasting traditions around the world, I ... Show More
11m 51s
Oct 2024
413 - How to Lose Belly Fat & Heal Your Hormones with Dr. Mindy Pelz
Dr. Mindy Pelz reveals why women’s bodies aren’t broken – just misunderstood. Whether you're struggling with weight, fatigue, or hormonal issues, this episode is a must-watch. Get ready to unlock the power of eating (and fasting) like a girl! WHAT’S COVERED IN THIS EPISODE: 1:48 ... Show More
1h 6m
Sep 2024
Ep. 255 - The unexpected benefits of fasting during a breakup
Struggling through a breakup or divorce? Discover how fasting can be a transformative tool for your mind, body, and spirit. In this episode, I share my personal experiences with fasting and how it has been a game-changer during my toughest times. By abstaining from food and only ... Show More
11m 45s
Aug 2024
Fasting for Mental Clarity, Energy, and Hormone Balance with Dr. Mindy Pelz
If you want a thriving business - you HAVE to be thriving as a CEO. In this episode, Dr. Mindy Pelz, a fasting expert and women's health advocate, breaks down why we need to stop fasting like men, as women. At age 43, despite her best efforts, she found her health declining, whic ... Show More
1h 6m
Nov 2024
The Truth About Fasting: Separating Fact from Fiction
Fasting: is it a miracle health breakthrough, or just another fad? Dr. Mark Hyman is debunking all the misinformation on fasting’s true effects on your metabolism, muscle, and overall health. You’ll walk away with actionable tips to harness the benefits of fasting safely—no matte ... Show More
46m 49s