Struggle with language anxiety? Try this...

Today I'm sharing 5 things I wish I knew when I was just starting to learn languages. 

In this video, I compare intensity and perseverance in language learning and explain why both matter. 

Happy New Year! In this video, I reflect on 2025 and share my goals for 2026. 

<p>Feeling anxious when speaking English or worrying about making mistakes is a common experience called foreign language anxiety. However, this can be overcome. In this video, we&#39;ll delve into the science behind this anxiety and share three key strategies to conquer it. By t ... Show More

Most people are HIDING their confidence... This will teach you how to turn anxiety into confidence! More @ https://www.julienhimself.com 

<p>In this episode, we dive into nine powerful strategies to overcome the fear of speaking English and develop authentic confidence when communicating with anyone. Whether you&apos;re an intermediate learner struggling with perfectionism or an advanced speaker facing specific soc ... Show More

<p>How can you use the principles of neuroplasticity to help overcome anxiety?</p><p>According to the World Health Organization, 4% of the global population struggles with anxiety disorders. That equates to approximately 300 million people, making it the most common mental illnes ... Show More

<p>In today's episode, we're going to talk about something very real—but often hidden: 👉 Why speaking English feels stressful…<br /> 👉 And how you can feel calmer, more focused, and more confident when you speak.</p> <p>Before we start, you can get the transcript at <a href= "h ... Show More

Social anxiety can make everyday events extra challenging. You might feel a lot more self-conscious and scared than other people do in social interactions and may suffer from low self-esteem. To calm down the anxiety and make it disappear before it escalates into a panic attack, ... Show More

<p>In this episode, I provide strategies and tools for night time anxiety. I go over my experiences suffering from anxiety in the late hours of the night and how I overcame it. The monsters certainly come out when you shut off all he distractions and its just you and your own min ... Show More

We have always talked about dealing with anxiety when we face a certain challenge/issue in life, but we never talked about those naturally anxious minds that get panics occurring continuously. 

<p>Today's episode is all about a question I received from Damion: "can you go over some basic knowledge about anxiety for someone who knows so little?" I dive into the big truths about anxiety so that you have a better understanding of yourself and how to rise above it. We explo ... Show More

This short podcast will discuss anxiety in today’s youth— what causes it, how to help someone with anxiety, and more.