Sep 2025

Episode 10: 'Fake it till you make it?' – How to build self-confidence

Self-confidence. It’s often described as something you either have or you don’t. But what if it’s actually something you build? In this season finale of How to Adult, host Hala Nasar explores how confidence takes shape in your 20s, from the shaky first steps to the quiet strength ... Show More

24m 27s

Sep 2025

Episode 9: How to network like a pro

Networking. The word alone can make a lot of people feel nervous. Whether you’re an introvert trying to figure out how to approach someone new, or someone who doesn’t know where to even begin building a professional circle, it can feel like a whole world of pressure. In this epis ... Show More

21m 46s

Aug 2025

Episode 8: How to maintain meaningful friendships

Friendships are one of the most essential pillars of our well-being. They are the people we turn to when life gets hard, who cheer us on, offer a listening ear and remind us of who we are. But as we grow older and life fills up with new priorities, maintaining close friendships c ... Show More

34m 27s

Feb 2021

Starting Your Career After College

From informational interviews to applications, landing your first job after college is always hard. A pandemic makes it even tougher. This episode originally ran in 2019, and we've updated it with information about landing a job during the pandemic.See pcm.adswizz.com for informa ... Show More

26m 2s

Apr 2017

How to take the first steps in your career

There are so many options when choosing a career, the competition is tough, and most school leavers have little practical experience. The BBC Academy's Kris Bramwell spoke to BBC new talent schemes coordinator Affie Jeerh and National Careers Service adviser Rachel Locke to hear ... Show More

20m 19s

Feb 2024

Navigating Your Twenties, Creating Sustainable Balance in Routines, and Redefining Dream Jobs with Jenna Hong

In today's episode, lifestyle content creator Jenna Hong joins Abby to discuss the inevitable difficulties of navigating post-grad life in your twenties, creating a truly sustainable balance while working in the corporate world full-time and working part-time as a content creator ... Show More

51m 13s

Nov 2024

111. How to nail the job interview

<p>Career coach Nabila Farhat shares her insights on strategic career growth and job searching. With over a decade of recruitment experience, Nabila explains her approach of helping clients clarify their career goals and build personalised roadmaps that align with their passions ... Show More

45m 23s

May 2023

Surviving Your First Job

Not Kat and Latisha arguing again about work ethic... This episode is dedicated to all our Besties about to start their first job, consider this our official 101 to nailing it. Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy f ... Show More

35m 57s

May 2024

199. The struggles of job hunting in our 20s

<p>You're not imagining it! The job market is getting harder, especially for 20-somethings who are entering the job market for the first time and trying to find their path. In today's episode we break down the psychological toll that the job hunt takes on us, the constant rejecti ... Show More

38m 3s

Mar 2025

S17E2: Early Career Playbook: Job Search, Networking, and Success Mindsets

Send us Fan MailCalling all students and early career job seekers. If you're navigating internships, job searches, or your first professional role, this special mic takeover episode is packed with insights to help you get ahead.Sophomore Emma sits down with Jenny Rae (ex-Bain con ... Show More

37m 51s

Episode 1: How to get your dream job aft...